Self-Love Practice eBook is Now Live

I’m happy to announce that my new ebook, Self-Love Practice, is finally “live” on Amazon…yayyyy!! 

As I figure, it is time for an update with new insights and client stories. Although it has been at least 9 years ago since I published my first book on self-love, I’ve been suspecting that there is still a lot of people out there with no or little clue on what it means to love themselves. Much of my suspicion arose from my sessions with clients. They could have presented a problem in say, performance anxiety, relationship conflicts or having imposter syndrome. Regardless of the presenting problem, we would be led to the same place: the need to be and feel loved.

What really got to me is how timeless the message of self-love is. Thus, the idea of a new book was born about a year ago. Titled Self-Love Practice, the book is a reaffirmation and a deepening of what it means to love ourselves. It’s now available on Amazon.

What Does It Mean to Have a Self-Love Practice 

Many people get mistaken that self-love is about pampering ourselves with a massage or buying ourselves something we believe that we deserve. No doubt that doing these can help us to feel better about ourselves. And there will be times when these are all that is required to lift our mood. But there are also times when loving ourselves encompasses a lot more. 

In fact, loving ourselves matters most when we are particularly harsh inwards. Or when we find ourselves regressing to the part of us that feels particularly vulnerable. And it is often where our traumas of not feeling loved first took place: childhood.

We can’t change the past but we can certainly heal in the present. Thus, unconditional self-love is about embracing ourselves in every way?—?including all our quirks, mistakes and imperfections?—?and including our inner child. We love our inner child, no matter what took place in the past. A self-love practice requires us to attend to the hidden needs of our inner child. 

This work involves time and attention. Since the benefits may not happen overnight, self-love work is going to be more like a practice. The more you commit to doing the inner work, the more wellness you gain. 

If you have no clue on where to start with inner child work, then get this book to gain some helpful tips.

Click Over Here: https://www.amazon.com/dp/B0CC4R9B8W

How Can a Self-Love Practice Benefit You

Reading this book can potentially benefit you if 

• you have trouble loving yourself 
• you find it hard to manage your emotions
• you have encountered childhood emotional neglect or rejection
• you want to overcome issues such as “not being seen” or “not being heard”
• you would like to overcome “not good enough” issues
• you would like to improve self-confidence, resilience and ability to cope

Grab a copy of my book to find out more?. Launch price is only US$1. Click over here: https://www.amazon.com/dp/B0CC4R9B8W

Shine in your brilliance always, 
Evelyn Lim
Transformation Coach
Author 

Download Your Free eBook on 3 Mindset Strategies to Turn Self-Doubt into Confidence When You Subscribe