Off On A Meditation Retreat

(photo by generated / CC BY 2.0)

To meditate does not mean to fight with a problem.
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace.

– Thich Nhat Hahn

I am flying off on a retreat in two days’ time. Since I will be away from family, I expect to be able to focus on my practice.

It is going to take me almost 24 hours of traveling time but the journey to learn under a great spiritual teacher will be worth it. To minimize as much discomfort as possible from the long flight, I am booked on a business class seat with my favorite airline – Singapore Air.

I won’t be publishing any articles while away on my break, nor take any client bookings until I return.

It will be great to come home with a bigger smile 🙂

Take care in the meantime!

Namaste.