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Ideas For Soul Growth In 2009

collage
(A Collage of Images That Were Taken in 2008)

I started the new year in 2009 in contemplation: How would I choose to live it? What are my plans? Do I even bother with precise calculations for goal setting, since 2008 turned out to be pretty unexpected? A review of my experiences in 2008 is in order.

A Review of Year 2008

While I worked hard last year, I also decided to slow down. I realized that the world did not collapse when I took my many breaks to reflect, meditate and renew myself. Instead, the hours spent in solitary helped me gain much wisdom and insight. I learned that the dial-up to divinity did not lie in a book or a seminar, but came from within. Knowledge arose via experiential learning.

I noted how it was with me that I would previously rush through life in the hope of making a living but never really lived. For many years, I was seldom in the “present moment” but placed much of my happiness in the happening of future events. When they did not happen according to my precise calculations, I was thrown into doubt, melodrama and worry. Then, last year, I committed to building more awareness. I took time to observe the subtle changes of the wind, listen to the rustle of the leaves, catch a busy bee at work and note my breath in stillness.

Success took on a new meaning for me. It became less about how much I make from my online business but the lives I have helped through my site. I was encouraged by the warm support of readers who wrote to me about how my posts have helped them in their time of need.

Throughout 2008, I redirected my efforts from more profitable ventures to this site. I remembered being criticized for the lack of a solid plan, when I first announced my change in focus to some friends in January 08. Nonetheless, I proceeded in spite of what they said. I thought that for once, I would do things differently by following my intuition and not having all logical answers.

Success also took on extra meaning for me. Success was also about building deep connections with people half-way across the world. It was an amazing experience. Without social media, I would not have known there is a world out there, comprising of people who share similar thoughts, likes and values. And that other than talking shop about shopping, kids and make-up, it was very possible to connect with those who were open to discussing on past lives, out-of-body experiences and lucid dreams. I realized that I was not alone in taking a path that would not be considered conventional.

My guides provided me with opportunity after opportunity for life lessons. I chose to feed my ego with less anger, judgement and self-centeredness. In the process, I observed the peeling off in some of my darkest emotions layer-by-layer, lifetime-by-lifetime.

The World Around Now

The New Year started with gloomy forecasts of the world economy. There is much talk about tightening belts. Hardships are being predicted as companies report declining sales and jobs are being cut. Millions of dollars are at risk of being wiped out from the stock markets if the predictions come true. If there is one thing that is plaguing the world, it would be the word “worry”.

Perhaps it will be a good idea to take stock of our situation, lest we get too carried away with feeling depressed. It is funny how we now enjoy greater improvements in living standards in this day and age and yet feel poor. We cry woe to the rising food prices and forget that there have been good years when we stuffed ourselves in countless buffets. We live in bigger houses or apartments but have fewer children to fill its rooms. We have greater conveniences, supposedly to allow us more time to do what is more important and yet we choose to enjoy little time for our families. We have more buildings dedicated to organized religions but our fat egos have not lost weight.

We have no problems connecting with a stranger on Facebook but face difficulties saying hello to our next door neighbor who takes the same lift. It is easier to acquire a new relationship than to work on an existing one. Divorces are on the rise and commitment on the fall.

Truth is measured by lab tests and statistical data, and seldom by our own experiential learning. We choose to place our faiths in overall consensus rather than personal observations. If we cannot see it, we have no trust that it exists.

We stand by our PCs, handphones and handheld Nintendo games but have no time to study the relationships between the winds, trees, birds and boundless nature.

Years to life we have added but not life to years. We prize Botoxed-appearances over the etched lines of wisdom. We are more educated but not necessarily wiser. Medicine is more advanced but has well-being improved at the same rate?

On the other hand, I also detect hope. A growing level of consciousness is sweeping Earth. It recognizes how our world is ailing and how starved it is of love, peace, light and hope in the illusion of separateness. The aim in the messages is clear: to raise collective awareness that we are truly One, and in so doing, re-connect us back to the true essence of Love and Divinity.

7 Action Intention Ideas for Soul Growth

Many would have set New Year Resolutions for exercising twice a week, hitting sales goals by 150% or to cutting down expenses by 20% by now. My question is that these aside, how about setting an intention for greater soul and spirit growth in 2009? Jenny Mannion wrote about setting intentions and not New Year Resolutions. In the context of soul and spirit growth, I’d prefer to adopt the same approach.

For myself, I set an overall one in continuing where I have left off last year. I have no doubt that I will continue to encounter many choices but I am also asking my guides to help light up the path that is in greatest alignment to my highest path and purpose. I have every intention to know experientially my Divine Self.

Additionally, I set some specific action ideas to guide me in my overall spiritual journey:

1. Spend quiet time in meditation everyday.
2. Repeat “cancel cancel cancel” every time I find myself criticizing or judging others.
3. Dial up to heaven with a gratitude prayer every night.
4. Say my daily affirmations twice-a-day.
5. Commit to inner emotional work every once a week for half an hour.
6. Reconnect with nature by spending time in the park and watching less violent movies.
7.Practice more compassion for the people around. A note to myself is that it is easy to forget that sometimes our closest ones are those who need our love and kindness most.

I am pleased to report that I’m off to a great start so far 🙂

Make An Intention for Spiritual Growth This Year

If you have not made any plans for soul or spiritual growth, it will be a good idea to choose one particular way or theme. Reflect on what the biggest stumbling block to greater happiness that you faced last year and pick it as a subject to work on. Actionable ideas include to judge less, set aside ego, seek inner wealth, spread more love, slow down, show more kindness, place others before self, self before others, etc. I encourage you to set an intention not just for the conquering of your outer world but also your inner realm! In fact, the secret lies very much in the conquering of your inner world first, for the manifestation of your outer reality.

Any thoughts on my post? Do share at least one intention or plan that you have for soul or spirit growth for the year 2009.

Facebook Comments

Did you enjoy this post? Please share it with your friends. Thank you!

Evelyn

LifeMadeGreat | Juliet - January 12, 2009

Hi Evelyn

I think it is wonderful how you have moved towards using your intuition rather hard and fast planning and goals. Even your writing shows the change, the flow.

Congratulations on making such a difficult change!

Juliet

Jenny Mannion - January 12, 2009

Hi Evelyn,
Thank you so much for the link! :-)Beautiful post and setting a spiritual intention and the specific action steps is a wonderful way to ensure growth. Funny — I see you as SOO spiritually connected but I guess as we both know there is always room for growth.

Last year my spiritual growth made my head spin and I am loving living life feeling more connected. I am intending more growth in this area as well. Meditation, time for self, gratitude, EXPECTING miracles — ahh all of it is so good for the soul. It all keeps me so happy and in doing that helps all who are around me as well.

I am so happy to have gotten to know you Evelyn. You are a truly gifted writer and I look forward to hearing about your growth and life in 2009. I wish you and your loved one all the best in all areas of your lives for this new year!

xo
Love,
Jenny

Winnie Lim - January 12, 2009

Thoroughly enjoyed reading this blog post. 🙂

I can totally relate to living for the future that may not exist and sinking into unnecessary worry and doubt when things do not happen the way I envisioned.

My intentions for this year is to live life in the Now, enjoy it really more, and have faith in what the Universe has in store for me.

I want to judge less, and spend more time meditating as well. Basically this post seems to be speaking my mind! 🙂

Dot - January 13, 2009

This was a very interesting post. It’s fun to read your plans for the new year. As for myself, I’m going to continue the things I’ve already set in motion, rather than setting a bunch of new or different goals.

Vered - MomGrind - January 13, 2009

I thoroughly enjoyed this post, Evelyn. It is incredibly well written. I’ve been enjoying following your spiritual journey and am looking forward to seeing it continue in 2009.

Davina - January 13, 2009

Evelyn, this was absolutely brilliant! I liked your phrase “dial-up to divinity.” You are a gifted writer with a powerful message to share… thanks for sharing it. Great photo collage too 😉

CG Walters - January 13, 2009

“the secret lies very much in the conquering of your inner world first..”

Excellent, Evelyn. Many blessings to you and all you hold dear this 2009,
CG

Irene | Light Beckons - January 13, 2009

Nice one Evelyn. 🙂 I intend to just go with the flow and trust my inner wisdom, as I have in 2008. There is much to learn, and I hope my growth will benefit not just me, but people around me as well.

Evelyn - January 13, 2009

@Juliet, my writing reflects that???? How right you are. When I observed closely about what has happened to me last year, I realized that a lot of my intentions came true. A definite improvement from having consciously created plans and detailed goal setting. When I involved the Spirit in making the intentions, things started to move in a way that I never expected before.

@Jenny, I am on a spiritual journey as much as you or anyone else. There is definitely room to grow since I cannot say that I am enlightened…LOL!!

Through your site, I have seen how happier you have. Good job!! It shows that all that you have been practicing are putting you in a place of higher energy vibrations and you are attracting better and better outcomes.

I wish you every success this year from intentions to manifestations and most definitely value our friendship!

Daphne - January 13, 2009

You write beautifully, Evelyn. Poetic prose! I liked your idea of saying ‘cancel cancel cancel’ every time a negative thought arises. Think I’ll try that this year too.

All the best for 2009!

Evelyn - January 13, 2009

@Winnie, good for you!!! We share the same thoughts and intentions. I wish you well on your spiritual journey!! Do stay connected!

@Dot, your comment tells me that you are already on the path that in alignment to your highest purpose. It shows focus and persistence!! Every success to you!!

@Vered, thanks for liking this post. I believe that you have much potential for soul growth, even whilst you may experience discomfort with some of the ideas that I share on my site. Still, I treasure the fact that despite any differences, we can be great friends!!! I am also looking forward to seeing how you and your site will grow in the new year!! Love, peace and abundance to you always!

Evelyn - January 13, 2009

@Davina, thanks for liking what I wrote here and the photo collage!! I had a great time in self-expression as always!

@CG Walters, I’m so happy that you agreed with me on the saying 🙂 I’m also honored to have you come over my site, since you are an incredibly gifted writer yourself!! Success to you always!!

@Irene, I’m sure that you will impact the lives of others. In case you don’t already know it, you have already started with mine!! I look forward to developing a deeper connection with you this year!

Evelyn - January 13, 2009

Hello Daphne,

“Cancel cancel cancel” is a simple technique that I learned last year from a Silva workshop. Cultivating right speech is important. However, because we have years of ingrained habit, it is recognized that we may take a little time to adjust the way we speak. So “cancel cancel cancel” helps us to make that correction to the negative thought we have or the negative word that we thoughtlessly say.

It also helps if we couple “cancel cancel cancel” with a strong intention. I have been having a number of experiential lessons on the power of intention and I can say that it works!

Love & light,
Evelyn

Suzie Cheel - January 13, 2009

I Love the images and your 7 action intention list, I am going to borrow a couple of those for 2009. You Cancel on reminds me of Doreen Virtue’s Cancel Clear Delete action words

I think 2009 is a year for deeper spiritual and soulful intentions.

Namaste

Suzie

[email protected] - January 13, 2009

I want to be more organized. That means for me to separate the want to do,have to do, and need to do. I want to support the bloggers who support me- So I’m cleaning out my reader to include the people who visit me and come back and visit them. It feels give to be generous and open.
I really love your spirit and heart Evelyn. The collage is beautiful.

Marelisa - January 13, 2009

Hi Evelyn: Some of my intentions for this year are to make sure that I meditate for at least 15 minutes each morning, that I spend more time in nature, and that I use EFT and the Sedona Method to release any negative emotions in order to react calmly to any situation. But I also have exercise, adventure, and business goals 🙂

Dominique - January 13, 2009

Drop by your site via momgrind. It’s great that you have plans for soul growth. I too intend to spend more time this year soul searching and growing closer with GOD.

Andrea Hess|Empowered Soul - January 13, 2009

Great post, Evelyn!

My intentions for spiritual growth in 2009 is living with one foot outside of my comfort zone … taking new and expansive action wherever I can.

Blessings,
Andrea

PeaceLoveJoyBliss - January 13, 2009

Heya Evelyn, I’m not sure that I can add anything here. Everyone, including you, seems to have said it all 🙂

Whoa, just thought of something (a download from divinity):

Let go and let be; there’s the ticket 😀

Christopher

J.D. Meier - January 13, 2009

I like your focus on the upsides in the context of downsides.

I agree – stepping out from the grind is a great way to get some new lenses on the situation.

Lance - January 13, 2009

Hi Evelyn,
Wonderful, wonderful post. I am moved by the spirit of this writing, feeling your words come to life in me. Very powerful. And very real.

For me, I am making 2009 the year I really and deeply get to know me. Part of this will involve a couple of things – regular meditation, and a thought journal – where I’ll just record my thoughts.

I’m looking forward to being here with you this year, Evelyn, and seeing all the amazing things you’ll have going on…

Evelyn - January 14, 2009

@Suzie, I have a couple of Doreen’s stuff but have not come across the cancel clear delete action words. I’m pretty sure that the effect is the same so long as we set our intentions right. I’m so glad to know that you share the same interests and are on a spiritual journey as well!! Hope to learn more from you!!

@DrCason, one of my to-dos this year is to support more of my friends on the web in their projects or marketing efforts. I realize that it may not be possible to do that for everyone due to time constraint but I’m intending to do my best possible. If a particular project is a creative one, it tends to tickle me more to offering greater assistance *wink*

@Marelisa, it’s great that you have a mix of both – intentions for inner work plus goals to achieve!! Every success to you!!

Evelyn - January 14, 2009

@Andrea, great one!! I can already foretell that you are going to make it BIG in 2009!!!

@Christopher, I like how you evolve with the flow of things. You have much to teach me in this area!!

@J.D. Meier, thanks for liking this post and agreeing with what I said 🙂

@Lance, I’m so glad that you are committing to doing more inner work and wish you much success. I am also so glad to have you for company while I’m on my spiritual journey. May we all grow together soul-wise!

Giovanna Garcia - January 14, 2009

Hi Evelyn

Thank you for a wonderful post! I really enjoy your wirting style, and I love your message.
I believe our intention becomes our reality, so it is at most important to keep working on our intentions.

Thank You,
Giovanna Garcia
Imperfect Action is better than No Action

SpaceAgeSage - January 14, 2009

“Make An Intention for Spiritual Growth This Year” — after reading so many resolutions and how tos for less spiritual goals, I enjoyed reading a New Year’s post with this emphasis. Loved your seven specific action items!

Karen Swim - January 14, 2009

Evelyn, I love your attitude towards life and share your determination to live with intent. I also discovered the joy of gaining more by doing less. This year, I have also toned down my intake of “news.” I don’t need to fill my heart and soul with doom and gloom but choose to live courageously by my own compass. While I am certainly not immune to the real problems around me, I find I can do more by connecting to real people and offering help than to simply have “bad news” filtered into my mind several times per day.

Broderick Allen - January 14, 2009

Great post. I had a similar experience with the realization of the present moment after reading The Power of Now.

For 2009 my focus will be Love. I feel that’s the area where I need to grow the most, and it will positively affect all the other areas as well.

Evelyn - January 14, 2009

Hi Giovanna,

Thanks for visiting my site. It’s very clear to me that I need to work on setting my intentions right. Indeed, I am finding that my intentions do turn into my reality.

All the best in the new year to you!
Evelyn

Evelyn - January 14, 2009

SpaceAgeSage,

Same experience here.

My mind was in a swirl after reading so many articles on why we are not achieving our New Year Resolutions. I don’t want to debunk the usefulness of setting Resolutions or goals but I find that I’m getting better results with setting intentions. I am now inclined to do what works for me!

Seeing some of my intentions turning into reality tells me that it is in my best interest to continue working on focusing my mind. I can’t get there without doing meditation or inner work. Laying the foundation is key for me!!

All the best,
Evelyn

Evelyn - January 14, 2009

@Karen, good for you. I’m so glad that you are channeling your time and energies to a more productive activity. Like you, I am intending to support people who are in need of my assistance.

It’s also a matter of perspective. While we think that we are stuck in doom and gloom, there are thousands out there who are having a worse time than us!

@Broderick, love is a great place to start. I found that when I learned to love myself more, I had more to give!! Wen I gave out more, I also received more. It’s been a wonderful experience so far and one that I intend to continue this year!

chris - January 15, 2009

“I took time to observe the subtle changes of the wind, listen to the rustle of the leaves, catch a busy bee at work and note my breath in stillness.”

This is the essence of living a full life when you are in tuned with your environment.

Also because you’ve shifted your focus from making money online to helping people online, you will make more money online.

Kelly@SHE-POWER - January 15, 2009

This was a very special post, Evelyn. Sincere, hopeful and emotional. You’ve really come a long way as a writer since i first started reading.

I like the intentions you’ve set for yourself for 2009, and like you I find myself reluctant to set goals and put timelines in and live my life in such a way that seems to be measuring my success, rather than measuring my joy and inner peace. For 2009 so far I only have two intentions. To pursue my authentic passions and look for inspiration in life, and to try and live in the now more and stop focusing on my desire to have things all figured out. I don’t know where I’ll be tomorrow, but what counts is I know who I am and where i am today.

Kelly x

Melting Away Your Self-Defeating Behaviors with Behaviourism, Part 2 » Personal Development - UrbanMonk.Net - January 15, 2009

[…] The first link love goes out to Evelyn Lim of Attraction Mind Map. In the rare chance you haven’t heard of this blog, one of the premier self-improvement sites out there, please do go and check it out. A recent post I really enjoyed: Ideas for Soul Growth in 2009 […]

Robin - January 15, 2009

Hi Evelyn – I love your collage – you really are a dab hand at photoshop. I love the way you are willing to go down unconventional paths, and write honestly about your experiences.

I have found that as I have become more “established” in my unconventional life/ideas, the critics have faded away and I have people around me who are similarly unconventional (if that makes sense). Sounds like that is what you are finding, maybe?

Evelyn - January 16, 2009

Kelly, thanks for liking this post. I am now writing based on my personal experiences and therefore I dare say, more from the heart. My articles sure don’t obey SEO rules or what most sites will have out there…LOL!!

It’s great that you intend to “stop focusing on my desire to have things all figured out”. I am the same way too. In the past, I need to know that X + Y = Z and I will want guarantees that I will reach Z even before starting.

I am at the stage of gradually letting go and allowing more divine forces to work their magic in my life. I don’t have all the answers but I choose to allow a path of light to unfold before me.

May your intentions work out in the best way possible for you this new year!!

Evelyn

Evelyn - January 16, 2009

Robin, I’m happy that you like the collage!! I enjoyed myself while putting the images together.

By being attracted to you, perhaps it goes to show that I am unconventional?? I love your unconventional ways!! It makes you YOU!!

Yes, most definitely, I’m also finding that I am having a whole new group of friends who are like-minded and who have chosen to be authentic. It’s nice to have people with whom I can connect with at different levels.

To our friendship 🙂
Evelyn

Evelyn - January 16, 2009

chris, it’s so nice of you to comment that “Also because you’ve shifted your focus from making money online to helping people online, you will make more money online.” I really don’t know how much more money I will make at this stage but will leave it to the heavens to decide…LOL!!! In the meantime, I continue doing what I love, I share what I know and I appreciate what I have.

Sincerely,
Evelyn

Leigh - January 16, 2009

What a thoughtful and pleasant post. I love your blog and I am now officially a subscriber.

I love the idea of setting intentions rather than resolutions. My main intention for this year is to be more open and less guarded when communicating with others. It opens the door to more hurt but more love as well.

Thanks,
Leigh

B. - January 16, 2009

For me, one of the biggest things that will accelerate your soul growth is to be 100% unconditionally responsible for everything you experience in your life… even if you think someone else is to blame.
You will begin to see things that you have never seen before and find an power and peace within you that was asleep until then.

As an experiment, write down your thoughts at the beginning of the week, then for the entire week, everything that occurs in your experience, take responsibility for (say it was your creation). Don’t judge yourself, this is vital!
Then write down your thoughts at the end of the week and see what kinds of insights and changes you have experienced.

For some tools that you can use to help keep you from judging yourself (or others) when you are experiencing a situation, go to:
http://personaltransformationcenter.com/articles/2008/04/26/the-12-keys/

When you can get this down, it is an extremely empowering transformation.

Katie West/Life Renovations - January 16, 2009

Evelyn,
Yes. I like what you wrote and I echo it for myself. This is what I wrote about for the first of my 30 days. It is about allowing ourselves to truly arrive in ourselves, our lives, and in our souls. Your post has got me thinking further about this. I think this is going to be an energetically powerful year.
Katie

Stacey / Create a Balance - January 16, 2009

My intention is to develop more awareness and to identify more inner resources to help me move forward.

Brujita - January 18, 2009

Evelyn, it’s funny, the way you describe your 2008 experience sounds as if you were talking about me. I have learned a lot in 2008 through a very tough situation and it has opened my eyes immensely. My 2009 intention is to continue to grow to be the very best person I can be. Not only for myself but also for the people that believe in me the most and see potential in me. I also want to see them be the very best because I know that when they continue to follow their hearts, they will be able to achieve everything they want out of life. 🙂

Adam - January 19, 2009

This is my first time here and I had to tell you how very much your article resonated in me. You summed it all up for me when you said “Years to life we have added but not life to years.”

Evelyn - January 19, 2009

@Leigh, thanks for subscribing. Becoming less guarded opens only the “possibility” to more hurt but it not necessarily be so. Most definitely, I’ve got far more positive experiences than negative ones when I decide to let my guard down. Kudos to you in deciding on becoming more open!!

@B., you are right that once we decide to take charge, inner changes start to accelerate. Thanks for sharing!

@Katie, I certainly believe that this is going to be a year of more powerful light energies. I wish you every success!!!

@Stacey, great intention there!! All the best!!

Evelyn - January 19, 2009

@Brujita, it’s nice that you resonated well with what I have written about my journey. If your path has been a similar one, then I’m sure that you can understand how truly abundant and blessed I feel as you’ve felt the same way too. It’s great that you’ve got people who are highly supportive of you, and you of them. Such friendships are riches that we need to treasure!!

@Adam, I am glad to know that you’ve enjoyed my post. Have a wildly abundant year!!

Melting Away Your Self-Defeating Behaviors with Behaviorism, Part 2 | Science of Speedreading - January 20, 2009

[…] The first link love goes out to Evelyn Lim of Attraction Mind Map. In the rare chance you haven’t heard of this blog, one of the premier self-improvement sites out there, please do go and check it out. A recent post I really enjoyed: Ideas for Soul Growth in 2009 […]

Liara Covert - January 20, 2009

This post encourages lots of meaningful exchanges. I trust the coming year will enable me to continue rediscovering facits of myself as I truly am. Much like Andrea Hess, I sense this will include stepping outside my comfort zone and stretching myself differently to empower others.

Dan Massicotte - January 27, 2009

When you’re setting your goals for 2009 (if you haven’t already done so), make sure you have goals for a ‘Personal/Spiritual’ category. That’s where you will want to put meditation or taking courses to help you get there.

Jay Schryer - February 13, 2009

Thank you for this post! I especially liked the “7 action items” you listed. So many sites share grand ideas, but very few have actual practical steps that everyone can take…action items…to show them the path. I intend to use yours as a springboard for my own ideas. So thanks again!

Evelyn - February 13, 2009

@Liara, you’re telling me!! I am stepping out of mine, with the launch of my new Soul Realignment services site. I guess I cannot stay in the closet forever. It is kicking me out!!

@Dan, exactly!! Thanks for summarizing what this post is about.

@Jay, great!! I’m glad that my list is turning out to be a useful one! All the best in your soul journey!

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