How to Unleash the Power of Your Subconscious Mind
If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.
“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”
– Earl Nightingale
Think of the subconscious mind as like a hard drive on a computer.
Virtually everything you see, hear, smell, taste, experience, learn, and even imagine gets stored in this internal hard drive. It also has a huge capacity. It stores archives of the past that you may not consciously aware of.
The subconscious mind can also influence actions. Reportedly, it drives 90% of your outward behavior, especially during stressful situation. Soldiers, for instance, do “what they are trained to do” in combat with little or no conscious thought as to what they are doing or even happening to them. On an everyday basis, you access your subconscious when you do things on the automatic, such as when you are driving or cycling.
The main thing to keep in mind is that the subconscious has no analytical ability. It simply stores what it is fed, then either provides back information as it is requested by the conscious mind, or influences the conscious mind based on what it has stored in it. Thus, it can be said to be the case of “garbage in, garbage out”. So, if you are to take charge the untapped power of the subconscious mind, start feeding it good information.
If you have never tried to unleash the power of your subconscious mind, much less even heard of it, now is the time to do something. You can do so in the following 4 ways:
– Remind Yourself Constantly of What You Really Desire
– Condition the Subconscious Mind to Focus on Why You Desire
– Avoid Letting Negative influences get in the way
– Access Creative Channels
Remind Yourself Constantly of What You Really Desire
“Only one thing registers on the subconscious mind: repetitive application – practice. What you practice is what you manifest.”
– Fay Weldon
Most of us want more money, but our subconscious often sees money as scarce. We have been programmed to perceive lack because of past conditioning and/or upbringing. So maybe we have the belief that “it is hard to make money” or that “life is a struggle”. If we want more money, we must remind ourselves that money is instead plentiful.
Many self-help gurus will tell a new student to get a money clip, and always keep a $100 bill on the outside of the clip. They may only have a $5 or a couple of singles inside, but their eyes see, and the power of the subconscious mind picks up on that $100. This creates an illusion of, which then forms an affirmation in the subconscious that money is plentiful, and will automatically influence the conscious mind to attract more.
But this idea is not limited to your money clip. Putting up pictures of houses you would love to live in, cars you would like to drive, places you want to visit, things you want to do all enter into and stoke the power of the subconscious mind. In short, create a vision board. Put up pictures on your bathroom mirror and your desk at work. With a clear picture of what you seek, your subconscious will silently but powerfully influence and guide you toward those desires.
Condition the Subconsious Mind to Focus on What You do Desire
“Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.”
– Robert Collier
Doing this is different from the previous tip, as this involves using internal methods to tap into the power of the subconscious mind. Most people focus on the negative, or the lack they experience. And just as the subconscious can influence the conscious mind, the opposite can occur, but with greater result.
Remember, the subconscious does not analyze or filter the information it gets in any way. If all it gets are thoughts of how broke you always are, how much you hate your job, or that your significant other is out cheating when they are 20 minutes late from work, it will begin to feed back that negativity when you are not thinking about it.
Instead, align with abundance consciousness by reprograming yourself with beliefs that are positive. One way that you can also do so is by framing your thoughts as questions. Instead of bemoaning how broke you are, ask, “how can I attract more clients“. Your subconscious will not be fed with the words “broke” or “poor”. Instead it will be fed with “attract more clients”.
Avoid Letting Negative Influences Get In the Way
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
– Ralph Waldo Emerson
Avoid letting outside influences and people affect your energies. People who are close may turn out to be the worst offender. Their negative attitude may affect you, especially if you are not aware. Note that the idea is not to blame these people but to create awareness that you need to establish clear personal energy boundaries especially where relationships are toxic.
Remember, the subconscious has no analytical ability, and it will let negative words, energy, and images right in where they will begin to exert their influences. While it is impossible to avoid all negativity, minimize it if you want to truly harness the power of your subconscious mind. Better yet, work on addressing your negative emotions such as anger, hurt, shame or frustration. As you gain strength, you will invariably find yourself less affected by others.
Access Creativity
“Creativity involves breaking out of established patterns in order to look at things in a different way.”
– “Edward de Bono”
If life seems dull for you, it may be because you are not accessing your creative channels sufficiently for inspired living. The power of your subconscious mind can be harnessed for creativity. It is where you can access ideas for problem solving, new inventions and breakthrough solutions.
Award-winning Canadian singer-songwriter, Alanis Morissette said, “I saw music as a way to entertain people and take them away from their daily lives and put smiles on their faces, as opposed to what I see it being now, which is a way for me to actually communicate, and a way for me to tap into my subconscious.” Then, there are also many talented people such as Thomas Edison, Vincent Van Gogh, Paul Klee and Beethoven who are known for tapping into their subconscious mind to enhance their creative abilities.
The Power of Your Subconscious Mind
“Infinite riches are all around you if you will open your mental eyes and behold the treasure house of infinity within you. There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously, and abundantly.”
I recommend reading The Power of Your Subconscious Mind by Joseph Murphy, if you have not done so.
Ever since I learned about how to harness the power of the subconscious mind, I have been living in greater empowerment. I found out that there are many ways to access the subconscious; namely via dreaming, meditation, visualization, intuition and so on. Obviously, nothing beats learning it through practical application.
A big problem with our education system is that it does not teach our students to avail themselves of their subconscious abilities. Now that we are adults, we have to learn to tap into the power ourselves. In addition, as parents, we need to learn to apply it before we can hope to teach our children. It is certainly a great gift that we can offer to our children 🙂
Love and abundance always,
Evelyn Lim
Abundance Life Coach for Women
Share Your Tips on using the Power of Your Subconscious Mind
Share how you have been using the power of your subconscious mind for inspired living. What specific technique has worked for you?
Evelyn Reply:
January 31st, 2012 at 10:05 am
Yes, Todd, I have tried that before. Sleep programing is a great way to accessing the subconscious.
All the best,
Evelyn
[Reply]