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Demi Moore: Lessons On Self-Love

“What scares me is that I’m going to ultimately find out that at the end of my life that I’m really not lovable, that I’m not worthy of being loved. That there’s something fundamentally wrong with me…and that I wasn’t wanted in the first place.” – Demi Moore

Demi Moore on Self-Love

In a recent interview on the February edition of Harper’s Bazaar Magazine, Demi Moore shared that her worst fear is finding out that she is not being loved. Demi has just ended her six-year marriage to actor Ashton Kutcher. It was her third marriage.

Demi is someone who is seemingly accomplished and blessed. You have seen her act in Ghost, A Few Good Men and Indecent Proposal. According to one report, she was the highest paid actress in Hollywood in the 90s. She was also once married to Bruce Willis. Through the years, she has appeared in various magazines looking radiant in gorgeous gowns on red carpet events. She even managed to capture Ashton’s heart, a heartthrob 16-years her junior.

You might have perhaps thought that one of the most beautiful looking actresses on this planet would have little issues with self-love and insecurity. However, in the recent interview, Demi was very forthcoming in her share of unworthiness and feeling unlovable.

What a wonderful opportunity she has given me! I cannot resist taking the chance to look into aspects of self-love, using her history and recent interview as a case study. Incidentally, almost word-for-word of what she said in the interview, was covered in my book, Self-Love Secrets. Please note that this article was not written with her endorsement. The following thoughts are simply my own evaluations and personal thoughts.

Theme of Abandonment

Demi is probably reliving her memories of abandonment in her recent divorce situation. During the interview, she talked about feeling unwanted. As a child, she had a difficult and unstable home life. Her biological father left her mother, after a two-month marriage, before Moore was born. Her stepfather and her mother were both alcoholics who often fought. During her childhood, they changed homes a total of 40 times due to the frequent job changes of her stepfather.

I have found that those who experienced abandonment when they are young often suffer from insufficient self-love. They may have coped as a child but only to revisit the same abandonment issue as an adult. The old wounds would surface. The core issue of feeling unlovable needs to be resolved if you are to move on.

Being abandoned is a psychological threat to survival. You believe that you are exposed to danger. Feeling alone and panic-stricken, you believe that you do not have what it takes to thrive in the world. It is also when you realize that material possessions do not count as much as love. Love is the most important ingredient to your existence.

Self-Rejection: “Fundamentally Flawed”

Demi’s exact words were “fundamentally flawed”, a term that I have referred in Self-Love Secrets on cases of self-rejection. She is identifying with her ego more than being conscious that she is of the spirit. She is the ego, believing that she is rejected due to being imperfect. She perceives through the lens of fear, rather than of love.

To believe and feel that you are fundamentally flawed means that you are in rejection of your entire being. It happens when you question the whole value of your presence. You believe that nothing you ever do turns out right. It is likely that as a child, you are not seen for who you are. And so you developed the belief that you are never “good enough”.

“Non self-acceptance puts you in rejection. You believe that you are fundamentally flawed. You are convinced that there is something inherently wrong with or missing in you. You are painfully aware about not feeling whole. Self-rejection happens when you are unable to accept yourself fully and unconditionally. And so you seek to diminish your own value. You feel unworthy.”
Self-Love Secrets: How to Love Yourself Unconditionally

Body Image Issues

In the same interview, Demi also shared about her “love-hate” relationship with her body. Thus, it is obvious that she has had poor body image issues. An investigation of your bio revealed this. As a child, she suffered from cross-eye and had to wear an eye-path before her eyes were successfully corrected by two surgeries. What is great to hear is that she is learning some self-acceptance.

Demi Moore said, “When I’m at greatest odds with my body, it’s usually because I feel that my body’s betraying me, whether that’s been in the past, struggling with my weight and feeling that I couldn’t eat what I wanted to eat, or that I couldn’t get my body to do what I wanted it to do. I think I sit today in a place of greater acceptance of my body, and that includes not just my weight but also all of the things that come with your changing body as you age.”

In my book, Self-Love Secrets, I shared about the dangers of eating disorders tied with issues of low self-worthiness. It is important to be aware that no one, or few in the world, has a perfect body. Also, no one can exempt himself or herself from aging. Thus, it is far better to learn about accepting all of your body imperfection and growing old gracefully.

The Root Cause: Insufficient Self-Love

All in, insufficient self-love can lead to problems in many aspects of your life. Demi is beautiful and successful but she faces deep security issues. She may look confident but inside, there is a sense of hollowness. The hollowness is evident when she expressed her fears about not being lovable and unworthy of being loved.

(In Self-Love Secrets, I share about the difference between confidence and self-esteem. It is possible for someone to show great confidence on the outside but suffer an extreme lack of love internally. Hence, please understand the distinction. )

Demi Moore joins a number of celebrities who have shared about learning to love themselves. Other celebrities include Lady Gaga, Oprah Winfrey, Portia de Rossi, Tyler Perry and Ricky Martin. They revealed about their issues with self-esteem, body image and acceptance. Thousands of fans have resonated with these stories.

Most of us have the same issues too. After receiving 1,000 emails and more from readers around the world, I have found out that self-love cuts across religions, sex, nationality, qualifications, or even how beautiful or successful you already are. In fact, I have come upon the realization that insufficient self-love is a root cause for the many issues that people face.

So do yourself a favor, in you are hoping to attain greater well-being. Learn to love yourself unconditionally. No matter where you are right now, you will ultimately discover that loving yourself is very much a spiritual journey that lasts your entire lifetime. If you need to know more, click over here for Self-Love Secrets.

Shine from the Soul,

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Author. Adventurer. Life Coach. More About Me.

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What thoughts do you have regarding celebrities and their issues on worthiness and self-love? Do you think that they have greater insecurity fears because they need to look good in public all the time?

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Evelyn

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Kelly@SHE-POWER - January 9, 2012 Reply

Really insightful post Evelyn and a great promotion for your book, I must say. It’s sad to hear someone with so much to be thankful for like Demi Moore suffers from feelings of unworthiness. But then I think I have much to be grateful for and yet I too have the same struggle with self-love. It is very very common I believe.

Rationally, I know I am a perfect being and a good person and am worthy of the best life has to offer, but in the heart there is always doubt. I think depending on our childhood we can get into a pattern of feeling not good enough and then later as an adult we do all this inner work and get to a point where we don’t believe it anymore in our minds yet still it persists in our hearts and souls. It becomes imprinted on us, a stain that we just can’t erase. Sometimes I doubt that it is even possible to truly love myself and like Demi that is also very sad.

Your blog is always a worthwhile read. I should find the time to visit more often.

Much love
Kelly

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Evelyn Reply:

Hi Kelly,

It is always nice when an old friend comes to visit. I’m happy to see you here 🙂

Those who say that they are done with self-love are mistaken. In my findings, I realize that a vast majority of us continue to have issues. It’s a matter of extent no doubt. Self-love is pretty much a journey that takes you deeper into yourself with greater awareness and living into its meaning.

I won’t say that it is a strain that just can’t be erased. For me, I don’t think about whether I will ever reach the point when I am 100% in healthy self-love. Instead, I address my issues as they come up.

I am of the belief that where there is doubt, there is some limiting subconscious thought that is yet to be resolved. It is not obvious. That is why it feels as if we have understood that we must love ourselves but yet in reality, we continue to sabotage ourselves. So there is work that is yet unfinished.

I can understand your views and doubt of ever reaching “there”. I share the same feelings of pain sometimes. However, I would like to think that deepest self-love happens with attaining enlightenment. It is where you are led spiritually back home to the essence of who you are. In that space, there is no more fear; only love.

I am of course not there yet. Nor do I really harbor a wish to reach enlightenment per se. For in that wanting lies suffering.

I look forward to seeing you around. Let’s continue to share and exchange our views.

With love,
Evelyn

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The Vizier - January 9, 2012 Reply

Hi Evelyn,

I was reading this article in the papers the other day when I saw you capitalize on it on facebook haha! Since self-love is your pet topic, I can understand how you must have seen this as a wonderful opportunity.

It is sad to see that someone as successful as Demi Moore has self-love issues. As you rightly point out, great confidence does not mean all is well within a person. Material success alone is clearly not the answer to the problems that many of us face.

Learning to love ourselves is something we all must do. Because if we do not make this attempt, great success in life can seem hollow. I am sure those who wish to learn how to love themselves will learn a lot from your book.

Thank you for sharing this lovely article! 🙂

Irving the Vizier

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Evelyn Reply:

Hi Irving,

My aim is never to miss the opportunity to affirm the one message that I so believe in! I am passionate about bringing greater self-love awareness. I certainly believe that there can be more happiness around if we are to first begin with loving ourselves.

Indeed, self-love involves an internal process. Hence, it does not depend on external factors such as outer appearances or achievements. Often, it takes a trial to realize what matters most is the inside and not the outside.

What you say is true. Success can seem hollow if we continue to wage war against ourselves with thoughts and feelings of unworthiness. We are never truly happy. Real success in life has to be defined differently as a result.

Oh yes, I certainly hope that those facing difficulties with self-love will get the help they need. My book may not have all the answers but hopefully there will be one or two insight in there that can help 🙂

Shine from the soul always,
Evelyn

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John - January 9, 2012 Reply

Thank you very much ma for the good job you are doing. Please i would love to talk to you privately. Send me your email contact to this my contact: [email protected]. God bless u!

[Reply]

Evelyn Reply:

Hi John,

I will be writing to you shortly.

Best regards,
Evelyn

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Justin Mazza - January 9, 2012 Reply

Hi Evelyn,
It seems regardless of how famous or wealthy we are we all can suffer from one of the most common subconscious fears. Fear of not being lovable.

Oprah had the same issues as well.

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Evelyn Reply:

Hi Justin,

Material wealth, which is external, cannot fill the void of love inside. We must first learn to love ourselves in order to be well.

Shine from the soul always,
Evelyn

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Regina - January 9, 2012 Reply

Hi Evelyn,
Thank you for sharing and relating to a celebrity that we know publicly and can relate to having follow their public lived over the years as if we know them as a close friend all about their “real” and actual success and breakdowns.

Incidentally, I started wearing a tee that I did not wore for 2 years with the bold print “Feel Free to love yourself” today and I see love, self love is the theme for me and others for this start of 2012.

I see that this self love healing and constant self acceptance is fundamentally crucial in us leading a fulfilled lives and it’s starts with working on the children now and their family dynamics and adults who has suffered repeated patterns in life that have them choose on a path of destruction and misery.

There’s never enough at the same time, how does self love look like and act out for one? My thoughts came about that’s it’s selfish and indulgence or is it a view from people who judges the act of self-love.

How does self-love look like and how would one know when they have it or it’s enough? Or it’s never enough?

[Reply]

Evelyn Reply:

Hello Regina,

Thank you for sharing your thoughts.

I encourage you to wear the tee or at least remind yourself of the saying throughout the year since it is a theme that you have intended on. I was certainly helped with constant reminders previously and until today.

In my opinion, it starts with working on ourselves first and then helping our children address their self-love and unworthiness issues. Children look towards parents as role models, and if the parents continue to judge themselves harshly (which will also be mirrored in judging and blaming others), they will learn from these examples.

In my book, I shared also about the difference between narcissism and healthy self-love. When I use the phrase “self-love”, I refer to healthy self-love unless otherwise specified. Narcissism is when one operates out of the ego whereas healthy self-love is when one operates out of the spirit. The question is what is the intent or paradigm that one is coming from.

I also shared about the signs of self-love in my book. Then again, I am not sure if there is a point to say that one has reached the limit or not. But definitely, how happy you are is a good gauge. As is whether you go through a consecutive 21 days without a single word of criticism both inwards or outwards. I may just start a campaign based on this LOL! And then, maybe at the end, we can see how much self-love we have developed.

Shine from the soul always,
Evelyn

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Joy - January 10, 2012 Reply

Hi Evelyn,
When I saw the Demi article as a lead in on Yahoo, I felt incredibly sad. I feel incredibly sad reading it here as well.
Because the truth is, as you have so eloquently shared here, that we begin as radiant little beings open to the world, no fear, only the wish to experience and share. And then there is a moment that we feel hurt–perhaps it is a little slight, perhaps a huge something–and that one moment prompts the nugget of fear within. In some that hurt and fear grows and becomes a barrier to living; in some that hurt and fear grows and motivates them to open in a fearless way.
When we allow external to eradicate our internal source of power and light–our internal love–we are allowing external to slowly snuff our quality of life, as Demi’s story reflects. I have been “there” and I am now *here* and the only difference is that I made the choice to be fully aware of opening my heart daily to love, first my self then others, regardless of external. When fear surfaces, as it does in us all, I have learned to create with it and through it.
Your book is wonderful, I absolutely *love* all that you share through your work..thank you for sharing this reflection, today. May we all see the truth in what you reflect:)

[Reply]

Evelyn Reply:

Hello Joy,

I enjoyed reading your thoughts very much. It’s true what you said about how that little moment of hurt prompts the arising of fear, which disrupts us totally. In that confusion, we forget who we are totally.

The contrast is to let us know that we don’t wish to be here but would like to shift there. The problem is that we become stuck with the past and we are unable to make that shift. And so we experience the extreme difficulty of getting past our bitterness, hurt and blame. Our egos lead us to conclude that we are not lovable or unworthy, which is not true.

Admittedly, it is hard not to experience fear when in the midst of a major life experience such as a divorce. Courage from the heart is needed. It is definitely the time to know that “I am lovable” no matter what others say or do to me.

Shine from the soul always,
Evelyn

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Stacy | Grow With Stacy - January 10, 2012 Reply

Hi Evelyn,

It’s so easy to see the success that we see the stars have and presume that they have it all together. The reality is that they are no more put together than other people unless they too have gone through the personal and spiritual development that the rest of us need too!

Deep down, we are all people with the same needs and desires!

Stacy

[Reply]

Evelyn Reply:

Hello Stacy,

Very true! Deep down, we are no different from the stars LOL! Everyone goes through the same lessons on unconditional love, it’s a matter of degree.

Shine from the soul always,
Evelyn

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Angela Artemis/Poweredbyintuition - January 11, 2012 Reply

Evelyn,
What a wonderful and thorough analysis of Demi Moore’s self-love issues. I find it soo sad that we have an enormous population of people who cannot love themselves and won’t accept themselves as they are. I too struggle with body issues and worry about aging. Sometimes I wonder what the world would be like if we had no mirrors. Would we accept ourselves as are? Would we spend time doing something we enjoy rather than looking in the mirror and fretting over every teeny tiny imperfection only we can see? I’ve gotten much better as I’ve gotten older about loving myself the way I am but, with so much exposure to the ideal beauty standards in our culture it’s not easy.

[Reply]

Evelyn Reply:

Hi Angela,

I think the problem is that there are not enough real solutions out there about accepting our aging body. We have been told that the solutions lie in botox treatments or face cream but as we know, these are all external applications that do not solve the root problem.

Indeed, it is a challenge when we are constantly bombarded by media messages about covering our defects as we age. Going through menopause may also worsen our challenges for a period. Hopefully we have enough wisdom and love for ourselves to be aware and not get overwhelmed.

Thank you for sharing your insights 🙂

With love,
Evelyn

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Jen - January 11, 2012 Reply

Hi Evelyn,
Nice to be here. It has been a while. I always have been so fond of Demi Moore. I remember when she was 9 mo. pregnant and did a back flip on David Letterman. I thought she was crazy, and couldn’t believe how graceful she was. (I was pregnant at the time and having serious self-love issues.)

It just goes to show that every one of us wants the same thing: to be loved and feel valued. The problem is our society focuses on the photo-shop, distorted images of celebrities and makes the average person (especially woman) feel of lesser value. I will ponder Angela’s thought, about what our world would look like if we didn’t look in mirrors. Would we reflect our true being? Would everyone start to give everyone a break?

I guess that is why I am drawn to creating music. It takes my focus to other senses and into my spirit.

This was an excellent article. Thank you for your wisdom:)
In Harmony,
Jen

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Evelyn Reply:

Hello Jen,

Thank you for sharing your views.

I am not sure whether not having mirrors will solve the root problem of not feeling loved and lovable. Self-love is an inside “job”. We need to look internally to address the feeling and belief that we are flawed.

It’s in the self-discovery that we are led to making a spiritual connection. We are led into the knowing that we are far more than our physical body and are already beautiful in essence.

In the same breath, we don’t look for others to validate our worth. Of course, it is easier said than done especially when we operate out of ego consciousness. We will need to constantly remind ourselves not to be overly taken in by the photoshopped and distorted pictures that fashion magazines portray.

It’s great that you have found a way to connect with your spirit. Music is definitely an excellent channel 🙂

Shine from the soul,
Evelyn

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J.D. Meier - January 12, 2012 Reply

> “She is identifying with her ego more than being conscious that she is of the spirit. She is the ego, believing that she is rejected due to being imperfect. She perceives through the lens of fear, rather than of love.”

Beautiful insight and very well put. I like the way you framed it, and I like the way you made it actionable, in a precise and pragmatic way.

[Reply]

Evelyn Reply:

Hello J.D.,

Thank you for your feedback. Glad that you have liked how I explained it here!

Shine from the soul always,
Evelyn

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Tess The Bold Life - January 12, 2012 Reply

Hi Evelyn,
I think you need to coach Demi Moore. She’s on of my favorites. She needs to accept she is aging. Personally aging sucks. I’m going to be 58 in 7 weeks and it’s the constant loss that you have to deal with that drags one down. My eyes are deteriorating, my memory is getting worse, I go to the bathroom more often. Now can you imaging making your living on your outer appearance and your husband leaves you for someone younger. Sucks!

As wise as I am, I give myself permission to not like the fact that it’s happening. And I do love myself. The answer lies in our spirit like you mention. We are so much more. However we live in a culture that worships youth. That makes it difficult. Both of my parents lived to see 90 and it wasn’t easy to watch. I don’t want to live that long. But my mother said that too and the older you get the more you want to live. Crazy!
Anyway that’s the honest scoop for me.

Oh and I live in AZ where there everyone comes to retire. There are 10 single women boomers to every man. And the boomer men you see have younger wives. It sucks to be a single boomer in AZ, if you’re looking for a partner.

I appreciate you listening to the video of Angela and I. We had fun doing it!

[Reply]

Evelyn Reply:

Hi Tess,

Thank you for stopping by. I laughed at the part when you said I should coach Demi Moore 🙂 That will be great! Maybe I should put that out as a wish.

You certainly don’t look or sound your age. Hmm…it sure doesn’t sound like a joy ride with what you said about the effects of aging. I am already starting to experience some of the effects like white hairs and wrinkles, but not like what you have shared.

It is sad that we live in a culture that worships youth. Everything seems to be made for those who are young. One is inclined to feel like over the hill past the age of 35.

It is interesting what you shared about AZ. That will make a great topic for me when I next meet up with friends from the States. We often have friends dropping by.

Shine from the soul always,
Evelyn

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Tess The Bold Life - January 12, 2012 Reply

Maybe you should target your book to aging women!

[Reply]

Evelyn Reply:

Hi Tess,

Sounds like a great idea!

With love,
Evelyn

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