How to Beat the Blues of Melancholy

“It’s a brooding melancholy that haunts me.” – David Guterson

Melancholy gnaws at us in an incessant stream of negative self-talk. We are not happy because of something we perceive about ourselves or our lives. Our unhappiness builds up. After some time, we could also be masked from knowing even what our true issues are really about. We do not feel tip top because “something just does not feel right”.

Back years ago, I did not notice the presence of melancholy because it would usually lurk in the background. It hung like a veil with a dreary undertone. Consequently, I experienced a lethargy that drained me of energy.
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Ascension: Dawn of a Golden Age

The energy signature of planet Earth will shift from one of anger and fear to one of love and acceptance. The old matrix is falling away. The rise of the Golden Age, with a brilliance that illuminates the entire galaxy, dawns. It has been planned for eons. Everything is in perfect timing. The countdown is almost complete.

Ascension date of December 21 falls two days away. We are given the opportunity to shift from the third dimensional reality that is based on fear and darkness to the fifth dimensional reality that is based on love and light. If you have not already made the intention, there is still time to make the decision to shift and therefore, take advantage of the strong energy influx that has already been occurring.
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Top 10 Favorite Posts for 2012

“Life will give you whatever experience is most helpful for the evolution of consciousness.” – Eckhart Tolle

With the end of the year approaching, it’s a great time for review and contemplation. Over the last 12 months, I have covered topics on passion, law of attraction, self-love and more recently, about ascension and raising consciousness. Through writing, I have learned a great deal on the content myself.
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The Holographic Universe: 12 Keys for Higher Awareness

“It isn’t that the world of appearances is wrong; it isn’t that there aren’t objects out there, at one level of reality. It’s that if you penetrate through and look at the universe with a holographic system, you arrive at a different view, a different reality. And that other reality can explain things that have hitherto remained inexplicable scientifically: paranormal phenomena, synchronicities, the apparently meaningful coincidence of events.” – Karl Pribram in an interview in Psychology Today

Believe it or not, the universe itself may be a giant hologram constructed in part by the human mind. If this is true, this has vast implications on your perspectives about life. I have been reading <http://amzn.to/2BNthGj”>The Holographic Universe by Michael Talbot in a classic book that connects science and spirituality. Through the concept of a holographic universe, he is able to give many plausible explanations to psychic phenomena and paranormal experiences.
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Discover Your 5 Ancient Mirrors of Relationship

“Key #19: Our true beliefs are mirrored in our most intimate relationships.” – Gregg Braden in The Divine Matrix: Bridging Time, Miracles, Space and Belief

“Life is a mirror and will reflect back to the thinker what he thinks into it.” – Ernest Holmes

(Photo taken: Singapore Botanic Gardens)

Our inner world gets mirrored in our outer world. What we truly think ultimately gets mirrored in how our relationships are like. Our true beliefs come from our subconscious – rather than the conscious – mind. And so we may have no conscious awareness that we are holding a certain belief. Hence, to know what our core beliefs are, we just need to investigate how our life has been like.

In Gregg Braden’s The Divine Matrix, he shares about the Five Ancient Mirrors of Relationship. I find an understanding of it helpful when we start to analyze the mirrors of our own lives. According to Coptic, Gnostic and Essene spiritual texts, we are shown a series of mirrors that we will face at some point in our lives. The Five Ancient Mirrors of Relationship are listed in the order that we usually learn them. We recognize the most obvious ones and allow the deeper ones to emerge in time. The Five Ancient Mirrors of Relationship are as follows:
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How to Jump-Start a Change in Consciousness

How would you like to jump-start a change in consciousness?

Well, the answer can be found in Gregg Braden’s book, The Divine Matrix: Bridging Time, Space, Miracles and Belief. In the The Divine Matrix, Gregg Braden lays out 20 keys about the universe. One of the keys is key #16 on how each of us contributes to collective consciousness. I have found it interesting to understand how it only takes a minority to create an impact on the larger population and how it can be measured so precisely.

“Key 16: The minimum number of people required to ‘jump-start’ a change in consciousness is the square root of 1% of a population.”
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10 Depression Symptoms: Warning Signs to Look Out For

Depression symptoms are more intense than just fleeting moments of sadness. It is human to feel blue every now and then but when it comes to depression, you are in a vibrationally low state of being for an extended period. Over time, you could identify yourself with your depression symptoms so much that living with them feels normal.

Being depressed creates energy leakage. When severe, you can possibly lose the ability to function and to perform the most routine of tasks. You would rather confine yourself in your cave.

When sinking into despair becomes severe, it can turn into clinical depression. In extreme cases, depression can drive a person to suicide. This was what happened to my friend, Arch.

“Depression is the inability to construct a future.” – Rollo May
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A Dedication to A Departed Friend

“May the road rise up to meet you. May the wind be always at your back. May the sun shine warm upon your face; the rains fall soft upon your fields. And until we meet again, may God hold you in the palm of His hand.”

– Traditional Irish Blessing

Today’s post is dedicated to our friend, Arch. Arch had been in a state of depression for a long time. Well, he decided to end his struggles in the physical world yesterday morning.
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How to Develop a Positive Attitude With Meditation

How to Develop a Positive Attitude with Meditation – Guest post by Benjamin Norris.

A positive attitude puts you in a more positive vibrational state of being, thereby enabling you to attract success and abundance more easily. One of the most common techniques for developing a positive state of mind is meditation. Meditation offers an excellent avenue for exploring your inner world.

“The mind is everything. What you think you become.” Buddha

There are many different meditation techniques that can specifically assist with the development of a positive mental attitude. Some of the most popular meditations are:
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12 Ascension Symptoms: What Are You Experiencing

“Many ancient traditions worldwide maintain that humans not only inherently possess the potential for fully incarnating light at the physiological level, but that some have already achieved it, and millions more will do so in the very era in which we live.” – Sol Luckman

As I have found, ascension symptoms can be uncomfortable and disruptive to one’s usual daily functions. The symptoms are experienced due to a transmutation of carbon energies into more refined crystalline energies. The integration of an upgrading of energies into the physical body is what causes the discomfort.
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