Category Archives for "Self Awareness"
Who am I and what is my soul purpose?
Angel Message: The World is Your Oyster
An angel appeared in my dream last night.
She gently placed the globe in the palm of my hands.
And she whispered, “the world is your oyster“.
Take A Self Love Quiz: Do You Love Yourself Unconditionally?
(Note: I am reposting my Self Love Quiz as I have decided to host it on a new quiz platform. It’s now working more beautifully than before. Hence, if you are seeing this post for the first time, you can take the all-new Self Love Quiz (check it out below). While the format is slightly different, the quiz comes with the same questions today!)
Do you love yourself unconditionally?
Do you face challenges with accepting yourself completely – warts, moles, blemishes and all?
Well, when I first started on my healing journey, I have had little idea that I had challenges with loving myself in the first place. I was not very conscious back then.
It’s the reason why I created the Self-Love Quiz after gaining some important insights. I had hoped that it could help someone else out there too…..and…judging from previous feedback, it did!
Hence, if you are wondering how the relationship with yourself is like, take the Self Love Quiz below…
How to Unleash the Power of Your Subconscious Mind
If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.
“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”
– Earl Nightingale
Think of the subconscious mind as like a hard drive on a computer.
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Apply The Power of Incantations for Visioning Success | Tips from Tony Robbins
What are Incantations?
I assume that you are already very familiar with what positive affirmations are by now. But what about incantations? What is the difference between an incantation and a positive affirmation? Well, I found out what the difference was when I attended Tony Robbins’ Unleash the Power Within seminar.
What are incantations, in the first place?
As I understand it, one easy way to know what incantations are is to recall the Harry Potter movies that you’ve watched. You would have seen Hermionie Granger making an incantation as she waves her magic wand and in a powerful stance. Incantations are usually made with a lot of energy, which leads to powerful manifestation or visioning success.
Incantations are statements of wishes or desires that you say with absolute firmness. You engage your full body and physiology when incanting. You have 100% belief that manifesting your desire is coming true for you. No doubt exists in your mind.Continue reading
25 Self-Love Tips for Stressed Out Moms
Are you a stressed out mom?
As mothers, we have multiple tasks to fulfill such as preparing meals for our children, supervising their homework, and making sure their needs are met. We may also need to handle domestic chores, face our clients, run our businesses or meet work datelines as well as mange the household finance. It is no wonder that many mothers experience overwhelm. And should the relationships with our spouse be difficult, stress can hit a high.
“The first time around as a mom, I held on really tight and I was so stressed.” – Bridgette Wilson
Triggers for the Stressed Out Mom
Being a mother myself, I know that stress is something that I have to learn to overcome. While my children have brought me tremendous joy, bringing them up has certainly not been a walk in the park. One stress trigger for me is trying to meet the demanding educational standards here in Singapore.
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How to Firewalk: Lessons for Success from Tony Robbins
Imagine walking over hot coals in a firewalk experience at around 1200 degrees Farenheit (650 degrees Celcius). The firewalk experience covers about 15 feet which will take an average of 5-7 steps and therefore, it’s long enough to create burns. It would be potentially more injurious say than getting scalded by boiling water from a kettle.
Sounds scary? Well, Tony Robbins Unleash the Power Within (UPW) Event has a firewalk experience that can be risky and yet life-changing. I decided to take up the challenge last week when I attended the event here in Singapore.
For the firewalk experience, a temperature reading is taken using an infrared laser thermometer before the coals are declared ready to be walked on. It is a rite of passage for breaking limits. In case you don’t already know, firewalks have been used by many cultures over the years, as a symbolic act of faith, initiation and courage.
Would you be up for a firewalk? While it is voluntary, I’d say that it would be crazy not to give it a go. After all, if you have said “yes” to attending to a UPW event, it helps to keep an open mind. And it does not matter even if you were pulled along to attend one. Continue reading
7 Tips to Handle Disruptive Supermoon Energies | Super Moon Meditation
Supermoon energies can be disruptive, causing you to experience major upheavals. And the next Supermoon event is happening soon on Jan 31! Allow me to share some tips on how you can handle some of the intense energies going on during this period. By being prepared, you are better able to meet any challenges that arise with greater insight and understanding.
For a start, just reflect on recent happenings….
Is this true for you….like you’ve been called to be bolder, take a risk…step out of your comfort zone…release fears….yet the invitation to step up is also happening in a dramatic fashion?
If so, I bet the shifts have been uncomfortable. You’ve been wanting to make a bold move but you are also caught up in your old limiting stories once again. And so, you’ve been holding back.
What’s more the inner conflict could be manifesting in a negative physical incident for you. It may be an accident, an argument, things not going as planned or as usual and so on. These were examples that actually happened to a few of those who I spoke to. In fact, I personally encountered a disruptive incident which took me by surprise. It was supposed to be a soul nurturing exercise but it did not happen that way. Luckily, I was able to set aside my hurt and acknowledged how I had contributed to the issue at hand quickly.
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How to Believe in Yourself When Believing Feels Hard
How to believe in yourself could be a question that confounds you when you don’t find yourself special, unique or have any attributes that make you stand out. Believing can feel “hard” when you perceive that you have got nothing to show for. As someone who has wrestled with low confidence for years, I understand how difficult it must be to know where to start.
How do you even begin the process of believing in yourself? If you tend to downplay yourself in every way, believing in yourself can be a difficult exercise. Well, I would like to share what has worked for me with some of the tips in this post.
Resigning yourself that you will never find out how to believe in yourself is not the answer. You already know by now what low confidence can do to you. The outcome is downright miserable.
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Aura Colors Test: What Christmas Color is Your Vibe
Aura colors vary from one person to the next, in its hue, width and so on. They offer information about your overall well-being. From a reading, it is possible to obtain energetic information about your emotional, physical, mental and spiritual states. It is in the variations that provide a more accurate reading.
All living things radiate aura colors. Not everyone can see them….except for the gifted few. The gifted ones are able to access the auric fields to perform energy healing.To put it simply, the auric field is the electromagnetic field which surrounds your human body. Energy healing may be done to correct imbalances in your energy state that affect your wellness.
To find out what aura colors you vibrate, you may wish to get an aura photography and reading done. Alternatively, do the Aura Colors test below. It wouldn’t be the same as getting an aura reading done, but you can find out which aura color you are vibrating through a quick quiz.
101 Positive Affirmations for Women
Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex? Or that you need to be of certain body proportions to qualify as being more attractive?
Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.
You can find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.