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Category Archives for "Self Mastery"

Master yourself to manifest abundance

Cinderella And The Story About Attracting Abundance

Once upon a time, in a magical land far far away, there lived a young maiden, who lived with her stepmother and two ugly stepsisters. They were horrible to her, piling her with loads of housework, making her work near the cinders and eventually calling her “Cinderella”.

Cinderella's Vision Board

Cinderella dreamed of a life of abundance. She dreamed of riches, beautiful gowns and the man who would save her from her wretched life. Nevertheless, every once in a while, she could not help but focused on her rags, her miserable room in the attic and her lack to abundance. She could not help feeling envious about the pretty dresses and the magnificent finery that her stepsisters wore.

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Gain Ideas And Inspiration From Your Creative Mind

Do you find that your best ideas always come from “out of nowhere”?

Well, the good news is that it need not be a case of mere coincidence that you get struck by a bright idea.

Napoleon Hill, the best-selling author of “Think and Grow Rich” believed that the human mind was capable of tapping into universal fields of intelligence to access ideas and inspiration.

Napoleon Hill observed that….

The great artists, writers, musicians and poets became great because they acquire the habit of relying upon the still, small voice that speaks from within, through the faculty of creative imagination. It is a fact well known to people who have keen imaginations that their best ideas come through so-called “hunches”.

Napolean Hill shared about how one inventor from Maryland, the late Dr. Elmer R. Gates, came up with over 200 patents. Gates would sit in his soundproof laboratory holding a pad of writing paper and shut off the lights. In the dark, he would ponder on the known factors of the invention on which he was working for hours. He remained in the same position until ideas began to “flash” into his mind.

On one occasion, ideas came so fast to Gates that he was forced to write for almost three hours. When the thoughts stopped flowing, he proceeded to examine what he has written. He realised that they contained a minute description of principles, with no parallel among the known data of the scientific world. What was amazing was that the answer to his problem was intelligently presented in those notes.

Naaaaahhh? Don’t believe? Think that he is an exception?

Let me quote you another two examples.

The greatest inventor of our time, Thomas Alva Edison, used a similar technique and he apparantly did it through sleeping. Edison was awarded 1368 distinct patents and invented, the incandescent light bulb, the phonograph, the film projector, and the first motion picture. Edison had a secret – he would always take frequent naps in the middle of the day. Edison was known to have said, “Ideas come from space. Well, it is likely that he came up with several ideas while at the alpha state.

Then, there is Richard Bach, the author to the best selling book, Jonathan Livingston Seagull. He revealed in an interview in 1972, that he wrote two-thirds of the book in a dream-like state.

And there are plenty more testimonials provided by graduates from The Silva Method. In the Silva Method program, you are also taught how to use dreams to get answers to the problem that you are seeking for. At the alpha and theta level, you are tapping into sources of knowledge not available at the waking level. Ideas won’t just be coming to you by mere coincidences but because you programmed for them.

Knowing that the answers can possibly come from within has been a helpful insight to me. Previously, I have always tried to analyse problems logically. However, there have been times when I got frustrated because I could not come up with something viable. I would then try my best to force out a solution and hope for the best.

I am no genius yet – unlike Thomas Edison, Dr Gates or Richard Bach. However, through their examples, I have learnt that there is another way of getting ideas and inspiration and definitely a far better one. I learnt now that it is best not to hold on too tightly to a problem. The best ideas come from the creative or subconscious mind, which I am learning to tap more from.

I’m also hoping to teach these concepts to my kids. Min, in particular, has been producing beautiful art work. It is highly apparent that she is creative. I hope to be able to teach her to access her creative mind not just for doing art but for a whole range of practical life issues.

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What Is Subliminal Messaging?

In my car, I would often play an audio with subliminal messaging on positive affirmations by Louis Hay. I particularly like to play it while my kids are in the car, as I believe that there cannot be too many times that my kids are told that they are loved.

Subliminal messaging is a helpful tool to change your internal dialogue. Subliminal messaging works far better than using positive affirmations alone, as it goes deep into the recesses of your subconscious mind. Often, you may not realize that your conscious mind and subconscious mind are saying two things.

Subliminal messaging can be used if you suffer from low self esteem. Play the audio daily for 30 days and you can find that your thoughts altering to more positive ones. Visuals can also be used to change the mental images that you have on a subconscious level.

According to Wikipedia, a “subliminal message is sub-liminal, beneath a limen (i.e., a threshold); a signal or message embedded in another object, designed to pass below the normal limits of perception.” Your conscious mind is not aware that these messages are being told to you.

Advertising agencies or propaganda have been found to use subliminal techniques. However, if used unwisely, the effects can be dangerous.

View the video below on two guys from ad agencies who got caught with their pants down, when subliminal messaging was used on them….watch to the end of the video to find out the secret of how subliminal messaging made an impression on their subconscious minds…

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Goal Setting: Boost Low Self Esteem With EFT

First, I would like to wish all the readers to this site a Happy New Year.

I would like to start off this New Year with more discussions on Goal Setting. For goal setting, you need to have a good understanding about yourself, where you are and what direction you would like to head towards.

In your reflection, if you have wondered about the lack of success in your life so far, perhaps you should ask yourself if you suffer from the fundamental problem of low self esteem. Ask yourself if thoughts like these sound familiar?

1. I can’t do anything.

2. No one believes I can do this.

3. I am no good at my work.

4. I will never be as good as somebody else.

5. Others are brighter than me.

6. I will never be good at it anyway; no matter how hard I try.

7. I am born unlucky.

8. I am stupid.

If you do, you are probably having low self esteem. With the start of a brand new year, you should strongly consider setting one of your goals towards developing self confidence. When you feel good about yourself, you are more confident in your own abilities to achieve whatever you want. How you feel about yourself is based on the person you think you are. The better your self esteem is, the greater the value that you attach to your own abilities, and the more successful in life you are likely to be.

You can have positive beliefs that strengthens you or negative beliefs that tear you down. A low self esteem can result in a poor attitude, difficulty in assertiveness and an inability to cope well under stress.

For goal setting, you need to be able to visualize that you are able to achieve your goals. However, if you have a low self esteem, you will not be able to imagine this possibility. Even if you do try to be positive, a subconscious belief that you can’t will sabotage your efforts for visualization.

With a low self esteem, you will find that you tend to give up easily, while trying to achieve your goals. You give up when you hit upon challenges along the way. Invariably, you will start to question your abilities.

Hence if you have low self esteem, you should really be looking into this part about yourself first. If you make the effort to address your low self esteem, then achieving your other goals will be much easier.

Good self esteem can be nurtured in a child and encouraged by parents and caregivers. When children feel good about who they are and what they can achieve; they grow up to be confident, happy adults who believe in what they can do to improve themselves.

However, it is never too late to work on building good self-esteem. It is better to start now than never. Remind yourself that you have to give yourself credit for every little achievement or success that you make in this new year. Celebrate your wins! Take time off to pamper yourself and know that you are worth it.

Set a goal to boost your self esteem. One effective technique to help you achieve it is with EFT tapping exercises. Here is how you can start: write down a list of things that you do not feel good about yourself (like the list at the top of this article). Then, tap your emotions away.

Also, do not expect yourself that you will no longer have pangs of anxiety about your self worth every now and then. During these moments, use EFT tapping to counter the negative thoughts that you have. This has been my experience: The more times you tap away your negative emotions, the more you will invoke a positive shift in thinking. The shift in thinking takes root and stays for good.

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