Category Archives for "Meditation"
Benefits of Meditation
My Happiness Retreat In Khao Lak
Le Meridian Khao Lak
It was easy to see why the 5-star and very luxurious Le Meridian Resort was selected for the Happiness Retreat in Thailand. Set in acres and acres of landscaped gardens, and situated on a beachfront, it was conducive for meditation. The resort was pretty much secluded, since it was situated in Khao Lak (which was not on the more popular and crowded Phuket Island). In the night, the resort was awashed with sounds from the crickets in the gardens. In the day, while sitting on the verandah of our room, we could catch the chirpings from the birds. This being the rainy period, the resort was not fully occupied with tourists either. Instead, it heralded a quiet charm, perfect for relaxation for both body and mind!