fbpx
Category Archives for "Self Help"

Tools and techniques for self help

Be Afraid of Nothing, Act as if You Have Wings

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” ~ John Bingham

butterfly miracle

Be Afraid of Nothing, Act as if You Have Wings
written by Tess Marshall

It takes courage to overcome your fear and do great things.

Doing great things don’t always mean doing big things. Sharing your opinion, meeting somebody new, or driving to an unfamiliar city are relatively small steps that take courage. And they’re all great things.

If you want to overcome fear, begin with small steps.

If your habit is to talk a lot, begin to listen more. If you mostly eat the same foods, try something new and unusual.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

What I Want for Christmas Is

“A Christmas wish is sent to you that all your dreams will come true.”

I spotted a dream board with the heading “All I want for Christmas is…” at Mcdonalds last week. My daughter and I were shopping when we decided to take a short break at the fast food outlet. Right at one end of the counter was the huge dream board.

Seeing the dream board reminds me about why I love Christmas.

To me, Christmas is synonymous with abundance for it often implies wishes, magic and miracles. We usually draw up lists, in the hope that “Santa” would be able to fulfill them. Not just for ourselves. Many of us also take the opportunity to offer gift donations, remembering those who are destitute and in need.

Indeed, there is the joy of sharing and the delight of receiving presents. Most importantly, it means attracting our heart’s desires and helping others achieve theirs. I guess it is no coincidence why I am so connected to the whole message about abundance. My birthday happens to fall on Christmas Eve!

So, what do I WANT for Christmas?
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

Repair Your Soul Matrix With Healing Birth Trauma

subconscious mind

Have you got birth trauma that you are interested to seek healing on?

Are you tuning into an awareness that there is something about your birth that you need to seek a resolution for?

As I discovered, healing birth trauma and removing the thought patterns that no longer serve you can do wonders energetically. You’d find life less of a struggle and experience a sense of freedom. What’s awesome is that manifesting abundance happens with a lot more ease and grace too!

I’d also like to clear a misconception. Some teachers or coaches may say that the idea of healing is erroneous. They believe that there is nothing to heal because you are complete and whole.

Well, it is true.

You are like a diamond; perfect and divine in your soul matrix.You are also a multi-dimensional soul. There is a facet of you that exists at each dimensional level. Hence, any idea about needing to heal from birth trauma could be wrong since you are already whole and complete.

However, a distortion that results in a leakage can exists at any layer, aspect or level affecting your completeness. The luminous shine in a perfectly encoded soul matrix becomes duller as a result. In fact, it is in the human incarnation that distortions to your soul matrix can happen.

Birth traumas or pre-birth traumas affect your soul matrix at root cause. It is imperative that healing or restoration happen here if there is trauma.  Note that trauma can be formed as a result of your perception about the situation. Hence it will help to release any false story and embed a new one that serves you instead.

“In the instant of our first breath, we are infused with the single greatest force in the universe–the power to translate the possibilities of our minds into the reality of our world. To fully awaken to our power, however, requires a subtle change in the way we think of our ourselves in life, a shift in belief. Just the way sound creates visible waves as it travels through a droplet of water, our ‘belief waves’ ripple through the quantum fabric of the universe to become our bodies.” Greg Braden

Should the distortion be left unaddressed, your ability to realise your true self in the physical world with ease and grace becomes impacted. You carry the thought patterns that affect how you behave and respond to the world for years since inception. They are the root causes to your struggles, pain and suffering.

Manifesting the life that you want becomes more difficult when patterns caused by birth trauma are distorted.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

7 Ways to Resolve Money Conflicts For Saving Your Marriage

“Treasure your relationships, not your possessions.” Anthony J D Angelo

resolve money couple conflicts

You may perceive two hundred dollars as small change, but your partner kicks up a big fuss.

You may deem the purchase of an item as a necessary expense, but your partner thinks otherwise.

You may place a cap for spending on a vacation at one thousand dollars, but your partner has a different quantum in mind.

Then, there is the question of fairness. Who is entitled to spend the excess money in the joint account first?

With the end of the honeymoon phase in your marriage, you could find that money is the constant thing that you had been bickering about with your spouse.

Well, you are not alone.

It is common for couples to fight over money matters. As I wrote last week, money has been cited as a major factor leading to a marriage breakdown.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

How Money Triggers Impact Your Relationship

“When two people love each other and can’t make it work, that’s the real tragedy.” Gone Girl by Gillian Flynn

gone girl

Watching the movie – Gone Girl – over the weekend prompted me to finish this article, which I had begun writing a while back. In the movie, Ben Affleck and Rosamund Pike, both of who acted as a couple, put up stellar performances. The film, based on a best-selling novel by Gillian Flynn, was engaging, riveting, suspenseful, and disturbing. It made me reflect on how money issues can trigger off reactions that cause a relationship to deteriorate so badly.

As much as a relationship breakdown can bring about financial issues, the reverse is also true. Reportedly, one of the major factors leading to a divorce is brought about by money problems. Differences in money management styles and financial attitudes can bring about conflict in a couple. You are likely to build frustration if you experience constant worries about not having enough money to meet expenses or to build savings and then blaming the other partner for not doing his or her part.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

How to Handle Financial Woes After a Relationship Break Up

“Never let a past relationship tear your heart apart and rob you of joy from living in the present.” Evelyn Lim

You long for a fairy tale ending.

You want things to turn out perfect.

In your dreams, you see yourself living happily and abundantly ever after.

However, should your relationship not turn out the way you hope it would, you feel utterly disappointed.

Your heart sinks.

The blue skies turn grey.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

She Wasted Her Money Hiring The Wrong Coach

“Testimonials are thank-you gifts from the heart of someone who has been touched by our love, passion and commitment.” Evelyn Lim


I was surprised to receive an email recently from an ex-client of mine. She had been wanting to write a testimonial for me since last year but had forgotten about it. Well, she finally got to it.

In her email, Angeline Tang shared her story about hiring a coach who, unfortunately, was not able to assist her in a better way forward. Here is what she wrote….
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

How I manifested a Dream Home with a $700,000 Price Reduction

“Play the picture in your mind – focus on the end result.” The Secret movie

I am so excited! I finally bought a new home. Not only is my new place located centrally, just minutes away from the shopping belt – but I also purchased it at S$700,000 (US$560,000) below its asking price.

It is like a miracle come true for a number of reasons. We have been looking for a new place periodically for some years. Many weekends were spent looking at places up for sale. Until three months ago, the arduous search that spanned a huge radius did not yield results.

Then, unexpectedly, we found one exactly where we would like it to be. Located near the hustle and bustle of city life but tucked in an exclusive corner, my new home is rather convenient. Most importantly, it is within walking distance of my daughter’s school.

The best part of it all is securing the deal at a price that was below the seller’s asking price and also below bank valuation. The difference of S$700,000 (US$560,000) made it possible for us to own a place in our desired location.
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

Video Testimonial For Money Success Breakthrough

“A breakthrough happens when you finally make the decision not to settle for anything less than what you deserve. It is when the impossible becomes possible. It is when you become free of what has held you back from becoming your highest potential.” Abundance Alchemy Program

Julie Cumming, my client from Australia, graciously agreed to provide a video testimonial for having worked together for money breakthroughs in my Abundance Alchemy Program. While listening to her during the recording, I was bowled over what she had to say. View the video below….


Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!

Self-Care Healing: Give Yourself Permission

“Self-care is not self-indulgence. It is essential for your well-being. With self-care, you give yourself the sacred permission to be well.”

I had a bad fall last week. It resulted in multiple visits to the clinic for X-rays, reviews and check up. It was not the physical injury that shook me most, but the emotional trauma. For a while, I was also angry with myself for being so careless.

To begin with, I was frustrated over having to spend unnecessary money, time and attention. I did not like the idea of having to reschedule all my appointments and having to delay my work plans. I started off by lying in bed, caught in self-pity. My inner critic went: so much for being advocate of self-care and an author of a Self-Love book!
Continue reading

Did you enjoy this post? Please share it with your friends. Thank you!
1 17 18 19 20 21 37