Category Archives for "Self Help"
Tools and techniques for self help
Why Love Yourself Unconditionally: In A Note
“One Big Reason Why many women have challenges leading a balanced, fulfilled and radiant existence is a lack of self-love.” #evelynlimcoach
While rummaging through my journal notebooks, I came upon what I had written two years ago. And so, I decided to post it…..
Can’t help but feel empty, wounded and discontented?
At some level, you have the awareness that there is something inherently missing; although you may not consciously know what your core issue is or where your real problem lies.
Even as you occupy your life with an endlessstream of activities, the hole inside remains.
The hole could be affecting every aspect of your life; from family, work, relationships, play etc.
And so it is that you have never been fully present.
You are there for everyone else…..EXCEPT YOURSELF.
Over time, the gaping hole manifests into deepresentment…and ultimately, a pervasive sense of unrealized potential and disempowerment.
Create Vision Board for Travel Dreams
“Visioning is the practice of visualisation with belief, focus and consistency.”
It has been a long time since I shared about visioning in a blog post. Well, I had been working hard at mine. One of my travel dreams is finally coming true! It’s been a long wait.
I am flying to Salt Lake City in the U.S. to visit a lavender farm in a few days’ time. The best part is that the air flight from Singapore and accommodation at a luxury hotel in the city for my stay are completely free! I will also be attending leadership training workshops organised for attendees to the Silver Retreat as well as having time to explore the city. Hurray!!
Shift Your Vibes with a Gratitude Challenge
Have you been following my 30-Day September Gratitude Challenge over on my Facebook page here?
It’s already Day 12 and I am still going strong! Yayyyyy!!
Here’s a copy of the day’s posting to my September Gratitude Challenge on my Facebook Page…
[Day 12/30 of September Gratitude Challenge]
Today, I’d like to thank Mother Gaia. We are blessed by her beauty, color, diversity and abundance. By her grace, we are able to heal, restore, rebalance and rejuvenate. She has offered us waterfalls, mountains, rivers, lakes, forests and beautiful lands. She is a Mother to all creatures big and small..including the dancing fairies in the garden, the unicorns in the deep forests and other mysterious hidden animals.
She has an open invitation for us to stay grounded, in the here and now. We are reminded that while we long to soar, we will always need a place to call home. Mother Gaia offers a warm embrace for the playground of our dreams; while we are alive, over many lifetimes and for generations to come. Thank you <3
Why Bother with a Gratitude Challenge
I have to admit that I was previously reluctant to join all 30-day or whatever-the-period-is type of challenges. My resistance came from an unwillingness to commit. I would feel as if I am adding more to-do items to my already packed schedule and it just wouldn’t do. So, my preference is to do any challenge – quietly at best. Obviously, I did not create enough focused energies on these initiatives.
However, this time round, I decided that a gratitude challenge is important enough. I would like to work on shifting my vibes even more, just by the mere fact of making my challenge public. Energy flows where focused attention goes, not forgetting. September is another awfully busy month but there is no better time to start for something like expressions of gratitude and appreciation.
And so far, so good 🙂
Half a month may be over but anyone can still join me on the Gratitude Challenge. Simply post under the day’s thread on my Facebook page. Make a commitment by putting this to-do-item on your schedule. What I found out is that if a task does not get scheduled, there is a great chance that it will not be done.
Acts of Appreciation
Article links that I have posted previously on Gratitude include:
7 Ways to Center Yourself in Gratitude
Gratitude List: 10 Thank You Items
Gratitude for the Law of Attraction to Work
Love and abundance always,
Abundance Alchemy Coach
P.S. Have you participated in any 21-day or 30-day challenge that turned out great for you? Please share in the comments below.
How to Tap to Reduce Nervousness for Facebook Live
I have just posted my Tapping Video on Facebook Live. Yayyyy!
The topic that I covered is conveniently on How to Tap to Overcome Nervousness when venturing into something new or unknown such as Facebook Live 🙂
“Step into the Unknown and the Unknown becomes Known, no longer binding you in knots over What is Unknown.” #evelynlimcoach
As I understand from many bloggers and friends, most of them would like to do Live videos but have fear and resistance around it. And so, I thought that there is no more opportune time than this. After all, just last week, I was feeling very nervous myself with my first attempt. I had covered the topic on Essential Oils for Meditation and posted it to my Facebook group.
How to Address The Emotional Causes to Skin Problems
Emotional causes to skin problems can be something that you want to look into, if your issues are persistent. While using steroids may alleviate your itch-scratch-itch symptoms, they are not cures. Also, long time reliance on drug medications can result in a “thinning” of your skin layer.
I know enough about dealing with skin healing issues myself. After all, I have had bad eczema outbreaks for many years until a few years ago. Recently, from working with clients, I noticed that there is a distinct relationship between those who are particularly energetically sensitive at the soul-level with also having a skin problem.
Skin disorders are like no other. Just as stress can result in skin problems, skin disorders can also cause tremendous stress. In cases of severe skin issues, those afflicted can become depressed. While it seems shallow, let’s admit that appearances do have an impact on first impressions. It can also affect our ability to find a mate, land that all-important interview or secure our next promotion.
How to Resolve Emotional Reasons for Cancer Prevention
Resolving accumulated negative emotions can prevent cancer or may even reduce its effects. Cancer invokes a lot of fear. It happens when the cells in your body divide in a way that is out of control. Many cancers form tumors, some of which can become life-threatening. Hence, it helps to understand early on what the emotional reasons behind it are. By knowing and understanding these factors, we can take preventative measures for cancer.
I’d like to reiterate that I am not a medical doctor nor profess to be an expert. However, I am happy to share the little that I know, so that those of you who are new to the information can have a starting point to finding out more.
10 Rules for Being Human: Review
The 10 Rules for Being Human may have been written years ago by Cherie Carter-Scott but they are universal guidelines that apply so long as you are in a physical life. You can find the 10 Rules in Carter-Scott’s book – If Life is a Game, These are the Rules: 10 Rules for Being Human.
“If life is a game, these are the Rules….” – Cherie Carter-Scott
{Review of the 10 Rules for Being Human are in this post below}
As someone who helps others discover what their life lessons are in their journey, I find myself appreciating these 10 Rules very much.
Helen Keller once said, “Life is a succession of lessons which must be lived to be understood.” Indeed, once you become aware of the lesson that you have failed to recognise previously, a shift happens. Knowing the 10 rules keeps you alert to the lessons.
I would like to review the 10 Rules for Being Human and add some of my thoughts as follows….
Your Doubt or Your Dream? Decide Which to Feed
“Your doubt or your dream? Decide which you would rather feed.” Evelyn Lim
When it comes to manifesting your dream, do you find yourself facing doubt whether you are going to succeed or not?
I know I do.
I find doubt rising every now and then, especially when it comes to venturing into new ideas.
During such periods, I have learned to ask myself the very important question of which I would rather feed: doubt or dream.Continue reading
EFT Tapping to Transform Your Life Guided Videos
I am pleased to introduce my Tap to Transform Process in a 3-part Guided Video Series.
The Basic Tap to Transform Your Life Process comes in 6 steps that include the classic Emotional Freedom Technique (EFT tapping), as well as shifting alignment and creative visioning. If you don’t already know, EFT tapping involves using your fingertips to “tap” on specific meridian points on the face and body for emotional release. The Tap to Transform Process brings together a lot of what I have found has worked and tested, from works by various experts, teachers and coaches. And I am sharing the process with you – absolutely free!
Subscribe to the Tap to Transform Video Series
Continue reading
How I am Embracing a Bold Breakthrough
“Freedom lies in being bold.” Robert Frost
When I started my site, my hope was to inspire lots of people. Since then, I have brought Abundance Tapestry to consistently being ranked as one of the top 100 personal development blogs in the world. Hence, it has been with tremendous trepidation as I prepare for a major overhaul.
I would like to think that the new direction I have decided on translates to becoming bolder, better and more brilliant. No more playing small or hiding partially behind a camera lens. I aspire to make my site a more authentic expression of myself. To put things in perspective, here is the previous header picture I had been having for my personal profile on FB for a few years….
The truth is that up till recently, I have been worrying about what my personal friends think about me. I had cringed at the thought of possibly being called a witch for practicing distance healing, hosting sacred meditation classes or performing intuitive readings for people. And so, I have practiced some measure of restraint in my postings on social media, especially when I know that my own friends are reading them.
My fears are not unfounded, by the way. One friend had warned that I was going into dangerous work with energy healing previously. Another had once looked at me with quivering eyes, concerned that I had gone bonkers. Where was the logical, left-brained and compliant Evelyn that she used to know?
Well, I am being asked to step up to the plate by my business and branding coaches. I now realize that I cannot live my life according to my fears of what others may think. And so, I am finally making the decision to be bold in declaring who I am, what I stand for and celebrating my work authentically.
A Breakthrough from being a Hidden Secret
No longer a hidden secret, I have decided to step out into the open – not just partially but fully! It’s a breakthrough!
I intend to share more clearly – without the struggle of going back and forth – about the results I have been getting. I had been caught up in hesitation about sounding like I was bragging. However, I am realizing that downplaying these achievements is not serving my vision in helping more women.
And so, I am going to share more boldly about I have helped many clients from across the globe with transforming their fears and beliefs, attracting more money or their soul mates – all from a distance. I am also going to reveal about how after working together, clients have reported 5 to 7 figure income shifts as well as my success of generating 5 figures from a single product creation.
For a start, here is the header to my new FB page…
I still love the same things and will continue to blog. However, there will be a lot more clarity in the way forward. In a new branded site, I will be sharing more about women entrepreneurship, online marketing, money mindset, and tools for success and manifestation.
The Transformative Process of Making a Bold Change
I was not expecting to take a long time but I am now finding that making site changes and creating a new brand identity will take me weeks or even months. There is a lot to decide on regarding suitable platforms etc. And so, in-between client appointments and conducting workshops, I won’t be able to write long articles for a while but can only keep to short postings on social media.
Well, I look forward to sharing more about the transformation journey that I am now embarking upon. In the meantime, here are some of my new links
FB Page with a new header – http://www.facebook.com/evelynlimcoach
Instagram – username: evelynlimcoach
Twitter – username: evelynlimcoach
If there is a chance to, do let me know what you think whether in the comments below or on Facebook.
Stay tuned for more updates!
Love and abundance always,
