Category Archives for "NLP-Enneagram"
About NLP and Enneagram Personality Profiling.
Empath Traits: 30 Signs to Tell if You Have Them
Are you an empath or have empath traits?
Do you tend to get extremely exhausted after going to crowded areas?
Have you ever met someone for the first time and immediately feel an ache in your body…and sometime later, find out that this person is having physical symptoms in the same areas in his or her body?
Do you often feel a sharp pain in your heart as another person shares about her struggles with you?
Have you ever an unexplained wave of negative energy when visiting a new place such that you feel sick immediately?
If any of the above is true, you may be someone with empath traits.
The above examples appear in my family, friends, clients and most of all, myself!
After reflecting on my own experiences and knowing others who have them, I realise that I know a fair bit about what life for one having empath traits is like.
What’s Life Like for You with Empath Traits
10 Signs of Money Phobia
Could you be having a money phobia problem? When dealing with personal financial matters, do you approach them calmly or do you tend to avoid them? What’s it like for you when it comes to filing tax, for instance? Do you start to feel dizzy, sweat profusely or sick in the stomach?
It was not clear to me that I had huge money phobias, at first. It would even sound ridiculous since I had worked in a bank for many years previously. There was a stage when I had to handle lots of physical cash when serving high net-worth individuals. Later on, I realised that while I was able to advise others on what to do about their investment portfolio, it was different when it comes to handling personal money matters.
30 Positive Affirmations for Highest Potential
What positive affirmations for highest potential would be great to use if you are hoping to step into a picture of success?
While mentoring spiritual entrepreneurs, I have had a few of them share that they struggle with knowing what words to say or what to affirm when they are doing tapping or some other work that helps them with belief change. They would like to shift into a paradigm that supports their growth and success. However, what has kept them stuck was at the “words” part. And so, they wanted to find out how to overcome this problem.
Well, if you are having the same issue, here are some answers.
It takes practice and repeatedly reading and saying positive affirmations. Having a list of positive affirmations to start off with can help. In my post, I have laid out 30 positive affirmations for highest potential that you can apply. If you are in need for a guide, do bookmark this page!Continue reading
How to Unleash the Power of Your Subconscious Mind
If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.
“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”
– Earl Nightingale
Think of the subconscious mind as like a hard drive on a computer.
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How to Firewalk: Lessons for Success from Tony Robbins
Imagine walking over hot coals in a firewalk experience at around 1200 degrees Farenheit (650 degrees Celcius). The firewalk experience covers about 15 feet which will take an average of 5-7 steps and therefore, it’s long enough to create burns. It would be potentially more injurious say than getting scalded by boiling water from a kettle.
Sounds scary? Well, Tony Robbins Unleash the Power Within (UPW) Event has a firewalk experience that can be risky and yet life-changing. I decided to take up the challenge last week when I attended the event here in Singapore.
For the firewalk experience, a temperature reading is taken using an infrared laser thermometer before the coals are declared ready to be walked on. It is a rite of passage for breaking limits. In case you don’t already know, firewalks have been used by many cultures over the years, as a symbolic act of faith, initiation and courage.
Would you be up for a firewalk? While it is voluntary, I’d say that it would be crazy not to give it a go. After all, if you have said “yes” to attending to a UPW event, it helps to keep an open mind. And it does not matter even if you were pulled along to attend one. Continue reading
How to Believe in Yourself When Believing Feels Hard
How to believe in yourself could be a question that confounds you when you don’t find yourself special, unique or have any attributes that make you stand out. Believing can feel “hard” when you perceive that you have got nothing to show for. As someone who has wrestled with low confidence for years, I understand how difficult it must be to know where to start.
How do you even begin the process of believing in yourself? If you tend to downplay yourself in every way, believing in yourself can be a difficult exercise. Well, I would like to share what has worked for me with some of the tips in this post.
Resigning yourself that you will never find out how to believe in yourself is not the answer. You already know by now what low confidence can do to you. The outcome is downright miserable.
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101 Positive Affirmations for Women
Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex? Or that you need to be of certain body proportions to qualify as being more attractive?
Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.
You can find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.
How Amy Overcame Her Money Struggles
Amy started to experience money struggles the moment when she wanted to make the transition from executive to entrepreneur.
A pretty lady in her 30s, Amy is from a middle-income family. From external appearances, she seemed to be doing fine…except that in the six months prior to us working together, she had been struggling. No one except her husband knew about her feeling broke and depressed.
For months, Amy had worked hard at getting her business off the ground.
There were a lot more to each marketing strategy that she had at first realised. It was not long before doubt started to creep in. She went into emotional overwhelm.
How to Let Go of the Past and Move On
You may be wondering how you can let go of the past and move on fter realizing that you are stuck in it. Letting go to move forward can seem challenging when you have little idea on how to deal with the multitude of emotions that arise. At the same time, you do not feel equipped to move on.
Letting go of the past is certainly something that has not been taught as a life skill back in school. Yet, it is incredibly important. I wish someone had taught me how when I was young. It would also have been nice to receive some wise advice on how I could have let go of the past and move on.
How Not to Give Up On Yourself
“The only failure in life is giving up on yourself, your hopes and dreams.” #evelynlimcoach
What happens when you give up on yourself?
It can literally mean death. You are basically saying “no” to life. On the contrary, as long as you are in the game, you are still participating in the here and now. Of course, it does not mean that you have achieved worldly success but neither, have you failed.
If you have intense thoughts of giving up on yourself, know that you are not alone. I have walked the alleys of darkness a few times in my life and it is definitely not a place to dwell in. Over the past few years, as an energy healing practitioner , I have also discovered that there are many who are afflicted with depression at one point in their life.
Do know that depression over prolonged periods of time can lead to thoughts of suicide. Please seek professional help. Do not procrastinate. To get well, you definitely need love and support.
It is best to arrest the situation early when you feel as if you are draining of hope. Lean on the survival instinct that is innate and trust that you have got what it takes to figure a way out. You don’t give up yet! Bear in mind that everyone has a choice. We can choose to see the stars or we can choose the mud. The choice determines which thought we pay attention to.