Category Archives for "Emotional Healing-EFT"
Using Emotional Freedom Technique to clear emotional blocks before the Law of Attraction can work.
30 Positive Affirmations for Female Entrepreneur
If you are aspiring to be a successful female entrepreneur, this article is specially written for you.
It applies if you are a self-employed professional such as a life coach, energy healer, a network marketing professional, financial services provider or a real estate agent and you are hoping to create a thriving business consciously.
According to stats published by small biz trends (refer to reference below), 34 percent of female entrepreneurs say that they are struggling while 20% of entrepreneurs without a mentor were no longer in business after a year. Would you like to ensure that you do not belong to any of these groups?
As a business owner myself, I can say this for sure: mindset is key. It accounts for whether or not you thrive against all odds or you give up. It also accounts for whether or not you launch your business idea or you shelf it in your drawer. Finally, it determines whether or not you will do what it takes to achieve your next breakthrough.
A negative mindset is going to sabotage your success as a new or aspiring entrepreneur. The voice inside your head can destroy you about “being a failure” or “not good enough”, resulting in a depressed state of mind. If your mindset is rooted in fear and limiting beliefs, you will definitely need to work on overcoming them. The great news is that it is possible to do so.
How to Create Aura Protection with Essential Oils
One excellent way of creating aura protection is with the use of essential oils.
If you are naturally energy sensitive or are an empath, I suggest that you create aura protection. Creating aura protection ensures that you do not pick up negative energies from others. You can create aura protection very easily with applying energy shields using essential oils.
As someone who facilitates transformation work for others, I find it necessary to apply aura protection. Aura protection helps me to create a personal boundary. It allows me to practice empathy without getting easily attached to any client’s issues.
Essential oils are vibrational tools. They are nature’s living energy. They have the ability to help us restore our energy system. Plants use essential oils to protect themselves against harsh environmental conditions as well as invaders.When we use essential oils, we are leveraging on their protective and restorative attributes.
Essential oils are extracts from various parts of the plants. They are obtained through steam distillation. As not essential oils are the same, only use pure-grade ones that have high energy vibrations for aura protection.
7 Tips to Overcome Perfectionism
Were you taught to believe that striving for perfection is a worthy goal since young? Perhaps, from the time when you were a child, you learnt that perfect scores are ideal. If you did not, you would be penalised even if it was just one mistake out of every ten correct ones. And so, you have been conditioned to believe that you need to be perfect – that is, without a flaw, failure or weakness.
What you crave for is approval, in the strive for perfection. The shadow side is the fear of rejection that you hold. You fear being ridiculed and not accepted for who you are if you are perceived as less than perfect.
Note that there is nothing wrong with wanting to produce your best work or hoping to present yourself in a good light. However, having a perfectionistic streak can have negative consequences. You are in the energy of “striving”, in seeking to meet a certain standard; failing which, you would shred yourself to pieces. The thought of imperfection makes you feel not-whole, incomplete, discontented and ill. The emotion that you experience is shame. There is a strong sense of disapproval towards the self.
How To Love Yourself In 17 Ways
How to love yourself when you don’t know how?
It’s exactly what it was like when I first started realising that I needed to love myself but have no idea where to start.
I felt embarrassed that I was clueless and that I should already know this stuff. “How to love yourself” sounded like something that everyone ought to know from young. You see…by the time I became aware about the importance of self-love, I was already an adult, married and with young children.
I even found it surprising (and even laughable) to realise that I was clueless.
Surely, I should be some kind of an expert? After all, as I recalled, relationship matters had been a key focus since my younger days. My attention was on dating, partying and looking for a potential partner. Over cups of latte, I would have long conversations with my girlfriends about relationship issues. As things turned out, I found myself failing miserably in my early relationships. I was in and out of love.
5 Money Gremlin Stories: How You Have Been in Self-Sabotage
By paying too much attention to your money gremlin stories, you sabotage your plans for prosperity. At the soul level, all of us are gifted with the blueprint for abundance and success. Yet, this individual blueprint can become corrupted by the negative voice inside your head.
“Through consistent sabotage, your Money Gremlin stops you from becoming your best self and aligning with your highest potential.”
For easy understanding, your Money Gremlin is the psychological personification of your limiting beliefs and negative emotions around finances. A Money Gremlin that has free rein is going to lay siege of your mind. You become sieged by limitation and lack. Over time, these money gremlin stories get programmed subconsciously (out of your awareness).
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How to Overcome Your Money Gremlin
What is a Money Gremlin?
The Money Gremlin is the critical voice that goes inside your head on matters related to finance. If you are to go silent for a while, you will become aware that what occupies your mind is your self-talk. In fact, 80-90% of our self-talk tend to be negative.
And I am guessing that more women than men is likely to have a horrid looking money gremlin. Not too long ago, I had found out from a research study that women tend to be more stressed than men and for most women, our main source of stress comes from money.
With the Money Gremlin in charge, you are having this internal negative dialogue about finances all the time. If you are constantly having money worries or struggles, chances are you are being hypnotised by your Money Gremlin. It happens when you can’t stop thinking and fretting over finances. The non-stop chatter can also cause you to experience insomnia, keeping you awake at night.
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How to Start Building Self-Worth and Raise Your Standards
Do you struggle with building self worth?
Perhaps, building self worth is an area that you have been grappling with for a long time. There were moments that you feel great about yourself but usually and mostly, you are in your old patterns of believing that you are not worthy or deserving. I have found that women, in particular, tend to undervalue themselves! It does not matter what profession or job they do. Some of my clients are corporate executives. Yet others are entrepreneurs. Many battle with low self-worth issues.
If this is true of you, I don’t blame you if you don’t even want to attend old class gatherings any more. I hear you. What is making you feel sick is thinking about how far behind you are from everyone in terms of success and everything else. Should there be one more picture of your friend’s perfect life being posted on Facebook, you swear that you are going to throw up.
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7 Steps To Self Discovery
What are the steps to self discovery?
To begin with, do you know yourself well?
Are you clear about you want in life?
Do you have a sense of purpose?
What defines you?
What makes you happy?
It may be that you find yourself answering “no” or “don’t really know” to most of the questions above.
Well, should this be true, you are not alone.
It may also be that while you are happy with some parts of your life, there could be also parts that you do not like. Any dissatisfaction is an indication that you have got things about your life that are unresolved.
Take A Self Love Quiz: Do You Love Yourself Unconditionally?
(Note: I am reposting my Self Love Quiz as I have decided to host it on a new quiz platform. It’s now working more beautifully than before. Hence, if you are seeing this post for the first time, you can take the all-new Self Love Quiz (check it out below). While the format is slightly different, the quiz comes with the same questions today!)
Do you love yourself unconditionally?
Do you face challenges with accepting yourself completely – warts, moles, blemishes and all?
Well, when I first started on my healing journey, I have had little idea that I had challenges with loving myself in the first place. I was not very conscious back then.
It’s the reason why I created the Self-Love Quiz after gaining some important insights. I had hoped that it could help someone else out there too…..and…judging from previous feedback, it did!
Hence, if you are wondering how the relationship with yourself is like, take the Self Love Quiz below…
25 Self-Love Tips for Stressed Out Moms
Are you a stressed out mom?
As mothers, we have multiple tasks to fulfill such as preparing meals for our children, supervising their homework, and making sure their needs are met. We may also need to handle domestic chores, face our clients, run our businesses or meet work datelines as well as mange the household finance. It is no wonder that many mothers experience overwhelm. And should the relationships with our spouse be difficult, stress can hit a high.
“The first time around as a mom, I held on really tight and I was so stressed.” – Bridgette Wilson
Triggers for the Stressed Out Mom
Being a mother myself, I know that stress is something that I have to learn to overcome. While my children have brought me tremendous joy, bringing them up has certainly not been a walk in the park. One stress trigger for me is trying to meet the demanding educational standards here in Singapore.
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