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Category Archives for "Relationships"

Tips on Attracting Healthy And Loving Relationships.

7 Reasons Why Create a Relationship Vision Board

“The more connections you and your lover make, not just between your bodies, but between your minds, your hearts, and your souls, the more you will strengthen the fabric of your relationship, and the more real moments you will experience together.” – Barbara De Angelis

relationship vision board

If you have had no previous luck with members of the opposite sex, consider creating a Relationship Vision Board. Oh yes, in case you are wondering, a vision board can be a great manifesting tool when properly applied. With the use of a vision board, you are creating focus on what you desire.
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How to Mend a Broken Heart Holistically

“When love is lost, do not bow your head in sadness; instead keep your head up high and gaze into heaven for that is where your broken heart has been sent to heal.” ~ anonymous

how to mend a broken heart

Your heart is broken from a relationship that is finally over. And so, it feels as if your entire world is crushed. You cannot bear the thought of not having that special someone in your life. Never mind even if you have just been betrayed, taken advantage of, left to the sharks and so on from your ex. You just dislike the idea of having to spend special occasions such as Valentine’s, New Year’s or Christmas Day alone.
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How to Open Your Heart to Love

self love open your heart

Find it difficult to open your heart? If happens when you cut off your feelings. It could be that you have been dealing with life mostly from your head. There is a certain disconnection about you that others can sense. Others may even call you cold. You believe it to be mostly true for you do not recall shedding a tear even while watching the most tragic scene in the Titanic movie.

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”
– Oscar Wilde

Very likely, your difficulty stems from past trauma. You have been hurt real bad previously. So your resourceful subconscious mind protects you with a shield around your heart. It is so thick that little love can penetrate through.
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101 Ways to Love Your Life

love your life

When you love your life, everything works. You become happy. There is a skip in your walk, a song in your heart, a shine in your aura, a joy in your being. Others are attracted to you. You find yourself supported by the universe. Success, invariably, becomes easy.


(See Tip #100 below)

Just imagine if the opposite is true.

Life appears bleak and that there is nothing to live for. And you believe that you are right in holding on to the pessimistic view: your life sucks. You have enough evidence to prove that life has little or no meaning. Everything has been a struggle so far.
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Demi Moore: Lessons On Self-Love

“What scares me is that I’m going to ultimately find out that at the end of my life that I’m really not lovable, that I’m not worthy of being loved. That there’s something fundamentally wrong with me…and that I wasn’t wanted in the first place.” – Demi Moore

Demi Moore on Self-Love

In a recent interview on the February edition of Harper’s Bazaar Magazine, Demi Moore shared that her worst fear is finding out that she is not being loved. Demi has just ended her six-year marriage to actor Ashton Kutcher. It was her third marriage.
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7 Top Christmas Gift Ideas

It is an annual problem because you have run out of ideas. You have been wondering what Christmas gifts you should buy this year for your loved ones and friends. Although you are spoiled for choice, it can be hard to generate new ideas year-after-year.

Christmas Gift Ideas and Suggestions

Well, stretch your imagination a little. Gifts do not have to be physical. Consider giving from the goodness of your heart. And so I intend to use great gift suggestions by Oren Arnold, a published author, as a basis for my article…

“Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect. “~ Oren Arnold

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111 Ways To Seize the Moment

There are many ways that you can seize the moment. While seizing the moment usually happens spontaneously, it is also possible to cultivate the idea of what to do first.

Dancing on the Streets
(My kids spontaneously seized the moment to dance when no one was walking on the streets. See tip #2 below.)

In these instances, seizing the moment involves dwelling on the possibility before you finally take action. What seems immediate has actually been in the works for a period.
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5 Life Areas of Self-Sabotage

inner child self sabotage

Self-sabotage is an unconscious subversion, disruption or obstruction to hinder your own cause or endeavour. You consciously have a desired outcome but you work against yourself unconsciously. And hence, you have been putting obstacles in your own path to success.

“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.”
– Alyce P. Cornyn-Selby

Through words, actions or behaviour, you make things worse instead of better. Instead of becoming the best you can be or having the best that you can have, you eventually find yourself having to settle for less. It is certainly not desirable if you are hoping to live life fully.

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Practice The Hugging Meditation To Express Love

hugging meditation

I came across The Hugging Meditation by Zen Master Thich Nhat Hanh recently and was blown away by its simplicity, beauty and grace. I believe that anyone can practice it. It does not require one to sit in an attempt to still the mind, an activity which can be frustrating for someone new to meditation. The Hugging Meditation is found in the his Plum Village Chanting and Recitation Book.

Hugging Meditation
(My kids experienced great joy from Hugging Meditation.)

Thich Nhah Hanh is a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lives in France. His graceful and simple way of conveying his teachings has helped made Buddhism and meditation appealing throughout the world. I had the privilege of attending his talk when he came to Singapore.
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The Practice of Self-Compassion

self compassion: how to love

Practising self compassion may be something that you are not used to.

After all, you could be having h the habit of beating yourself up all your life. In your experience, you have found harsh criticisms extremely useful as a motivator for actions. It is how you have made yourself get out of bed every morning.

You may perceive self compassion as being indulgent. You would not dream of giving excuses for your wretched state. You see self-compassion as disempowering. Hence, taking a tough stance towards the self is important.
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