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Category Archives for "Conscious Living"

Meaning of Conscious Living

Download Your Free Abundance Check Here

Abundance Check for New Moon Manifestation

Download a free Abundance Check from this article after following the instructions as follows below.

Why Write an Abundance Check? 

A Money or Abundance Check (or Cheque) is a great tool for intention or goal setting. Get inspired by the movie The Secret and leverage on the Law of Attraction for manifesting your desired amount. Best yet, write the Abundance Check on a New Moon date to accelerate your results.

Law of Attraction Abundance Check

The blank Abundance checks I created are coded with the energies of the Universe, Ascended Masters and Angels for powerful intention setting. Also, while green is a natural choice for money checks, I kept mine to pink for the cradling of our heart’s desires. I’m happy to offer you a gift – free updated blank Abundance Check for your use. It is available as a download – scroll down- on this post!!)
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How to Believe in Yourself When Believing Feels Hard

How to Believe in Yourself

How to believe in yourself could be a question that confounds you when you don’t find yourself special, unique or have any attributes that make you stand out. Believing can feel “hard” when you perceive that you have got nothing to show for. As someone who has wrestled with low confidence for years, I understand how difficult it must be to know where to start.

How do you even begin the process of believing in yourself? If you tend to downplay yourself in every way, believing in yourself can be a difficult exercise. Well, I would like to share what has worked for me with some of the tips in this post.

Resigning yourself that you will never find out how to believe in yourself is not the answer. You already know by now what low confidence can do to you. The outcome is downright miserable.
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Merry Christmas from Hogwarts Castle at Universal Studios Orlando

Universal Studios Hogwarts Castle Christmas

Fancy spending Christmas in the wizarding world of Harry Potter at Universal Studios Orlando – where there are robed wizards, flying broomsticks, cauldrons of potions, and magical wands against the backdrop of Hogwarts castle?

While I don’t generally like crowds, I found the entire atmosphere electrifying. The world of Harry Potter came alive as soon as we stepped into Hogsmeade Village and Diagon Alley. I may be on a family vacation in the US but I felt as if I was in a familiar place like home.

It’s been exciting doing the rides, hanging out with the muggles and wizards alike and drinking butter beer. Holiday decorations and the playing of the Christmas carol in the background added to the magical vibe….

Christmas at Hogwarts: Christmas Carol

Merry Christmas, Merry Christmas
Ring the Hogwarts bell
Merry Christmas, Merry Christmas
Cast a Christmas spell
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Aura Colors Test: What Christmas Color is Your Vibe

Aura Color Christmas

Aura colors vary from one person to the next, in its hue, width and so on. They offer information about your overall well-being. From a reading, it is possible to obtain energetic information about your emotional, physical, mental and spiritual states. It is in the variations that provide a more accurate reading.

All living things radiate aura colors. Not everyone can see them….except for the gifted few. The gifted ones are able to access the auric fields to perform energy healing.To put it simply, the auric field is the electromagnetic field which surrounds your human body. Energy healing may be done to correct imbalances in your energy state that affect your wellness.

To find out what aura colors you vibrate, you may wish to get an aura photography and reading done. Alternatively, do the Aura Colors test below. It wouldn’t be the same as getting an aura reading done, but you can find out which aura color you are vibrating through a quick quiz.

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Take the Moon Quiz: New Moon, Supermoon and Full Moon

Moon Quiz | Supermoon | Full Moon | New Moon

Play the Moon Quiz in this post to gauge your moon awareness. Become more mindful about how you can take advantage of Full Moon, Supermoon and New Moon energy for managing your emotions and setting intentions.

How often do you take the moon for granted and fail to notice it? Or allow the occurrence of special lunar event such as a Supermoon to pass you by? Well, I created the Moon Quiz, so that we can all start to build greater awareness.

The moon plays a vital part in the celestial sky. If you are sensitive to energy movements, I suggest that you keep tap on the various moon phases. You may just be able to observe how life patterns are surfacing with the occurrences of the Full Moon, Supermoon or New Moon.

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101 Positive Affirmations for Women

positive affirmations for women

Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex?  Or that you need to be of certain body proportions to qualify as being more attractive?

Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.

You can  find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.

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Take this Free Chakra Test: Which Chakra is Out of Balance

chakra test: restore balance

How about taking a free chakra test to find out which of your 7 energy centers is out of balance?

I have been using the chakra system as a guide for personal awareness and to work with clients for several years now. It will be great to share with you on how comprehensive it is as a roadmap for conscious living.

The chakra system offers an excellent framework for an understanding of your energy system. There are 7 major chakras, which are energy centers in your body. In Hindi, chakras simply mean “wheels of spinning energy”. Indeed, a chakra is like a whirling, vortex-like, powerhouse of energy. You have got 7 major vortexes or energy centers that line up like the picture below…

take this chakra balance test

The chakra system is akin to having an electrical wiring system within your inner home. It allows electrical current to be sent to every part of your being. It regulates the flow of energy throughout the network (meridians) that runs throughout your physical body.

Taking a chakra test can help you to determine which – out of the 7 energy centers – is out of balance or blocked. Out-of-balance chakras or chakra blocks usually happen at the energy centers. Your chakras can get blocked because of stress, emotional or physical root causes.Continue reading

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10 Holistic Benefits of Meditation

benefits of meditation

There are many benefits of meditation. I hope to share with you what these are, especially if you are new to this practice. Over the years, meditation has made a huge difference to my life. Hopefully, it can help increase your holistic wellness too 🙂

While there are already many articles describing the benefits of meditation on the internet, I hope to share what I have gained from my personal experiences as well.

On the side, I would like to dedicate this post in memory of my mother-in-law who first introduced meditation to me. It was more than 10 years ago when she taught me how to meditate. My mother-in-law was 70 when she became a Buddhist nun who was very interested in meditation.

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How to Release Emotional Pain with EFT Tapping

release emotional pain with eft

Are you in any emotional pain?

Was it due to some past traumatic event or situation that you can’t let go of?

Is there a long-standing physical symptom that also goes with your emotional pain such as a dull but throbbing heart ache, stabs on the back, weight on the shoulder or a paralysing sensation that numbs you on your hands and legs?

Or could you also be feeling emotional pain whenever you are tuning into the pain-body that is part of collective whole? Just think about the negative news that you have been reading….on all the senseless terrorist attacks, for instance. It’s been affecting you and everyone else.

Well….whether it is personal or it comes from being part of society, it is possible to clear the emotional pain such that the energetic charge is either gone or reduced. Even if you had been holding on to it for a long time.
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How to Stand in Your Unique Brilliance and Craft a Core Offer

your unique brilliance

Do you have a part of you that does not believe that you can build a thriving business from your soul gifts?

Perhaps, you have psychics or even coaches telling you what your soul gifts are and about how you should simply step into your unique brilliance and do work that you love. Or about how deserving and worthy you are of all that abundance.

Except that you don’t totally believe that it is true.

Definitely, NOT 100% on your belief scale!

As you reflect over on the gifts, skill sets and what you have to offer in the world, you are feeling as if you are “nothing special” or that there is “nothing unique” about you.

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