Category Archives for "Conscious Living"
Meaning of Conscious Living
7 Steps To Self Discovery
What are the steps to self discovery?
To begin with, do you know yourself well?
Are you clear about you want in life?
Do you have a sense of purpose?
What defines you?
What makes you happy?
It may be that you find yourself answering “no” or “don’t really know” to most of the questions above.
Well, should this be true, you are not alone.
It may also be that while you are happy with some parts of your life, there could be also parts that you do not like. Any dissatisfaction is an indication that you have got things about your life that are unresolved.
Angel Message: The World is Your Oyster
An angel appeared in my dream last night.
She gently placed the globe in the palm of my hands.
And she whispered, “the world is your oyster“.
Take A Self Love Quiz: Do You Love Yourself Unconditionally?
(Note: I am reposting my Self Love Quiz as I have decided to host it on a new quiz platform. It’s now working more beautifully than before. Hence, if you are seeing this post for the first time, you can take the all-new Self Love Quiz (check it out below). While the format is slightly different, the quiz comes with the same questions today!)
Do you love yourself unconditionally?
Do you face challenges with accepting yourself completely – warts, moles, blemishes and all?
Well, when I first started on my healing journey, I have had little idea that I had challenges with loving myself in the first place. I was not very conscious back then.
It’s the reason why I created the Self-Love Quiz after gaining some important insights. I had hoped that it could help someone else out there too…..and…judging from previous feedback, it did!
Hence, if you are wondering how the relationship with yourself is like, take the Self Love Quiz below…
How to Unleash the Power of Your Subconscious Mind
If you often find life a struggle, please know that you can reverse the situation through harnessing the power of your subconscious mind. You do not have to settle with constantly being in self-sabotage, having a dark rain of cloud following you or living an uninspired existence.
“The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.”
– Earl Nightingale
Think of the subconscious mind as like a hard drive on a computer.
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Apply The Power of Incantations for Visioning Success | Tips from Tony Robbins
What are Incantations?
I assume that you are already very familiar with what positive affirmations are by now. But what about incantations? What is the difference between an incantation and a positive affirmation? Well, I found out what the difference was when I attended Tony Robbins’ Unleash the Power Within seminar.
What are incantations, in the first place?
As I understand it, one easy way to know what incantations are is to recall the Harry Potter movies that you’ve watched. You would have seen Hermionie Granger making an incantation as she waves her magic wand and in a powerful stance. Incantations are usually made with a lot of energy, which leads to powerful manifestation or visioning success.
Incantations are statements of wishes or desires that you say with absolute firmness. You engage your full body and physiology when incanting. You have 100% belief that manifesting your desire is coming true for you. No doubt exists in your mind.Continue reading
25 Self-Love Tips for Stressed Out Moms
Are you a stressed out mom?
As mothers, we have multiple tasks to fulfill such as preparing meals for our children, supervising their homework, and making sure their needs are met. We may also need to handle domestic chores, face our clients, run our businesses or meet work datelines as well as mange the household finance. It is no wonder that many mothers experience overwhelm. And should the relationships with our spouse be difficult, stress can hit a high.
“The first time around as a mom, I held on really tight and I was so stressed.” – Bridgette Wilson
Triggers for the Stressed Out Mom
Being a mother myself, I know that stress is something that I have to learn to overcome. While my children have brought me tremendous joy, bringing them up has certainly not been a walk in the park. One stress trigger for me is trying to meet the demanding educational standards here in Singapore.
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How to Firewalk: Lessons for Success from Tony Robbins
Imagine walking over hot coals in a firewalk experience at around 1200 degrees Farenheit (650 degrees Celcius). The firewalk experience covers about 15 feet which will take an average of 5-7 steps and therefore, it’s long enough to create burns. It would be potentially more injurious say than getting scalded by boiling water from a kettle.
Sounds scary? Well, Tony Robbins Unleash the Power Within (UPW) Event has a firewalk experience that can be risky and yet life-changing. I decided to take up the challenge last week when I attended the event here in Singapore.
For the firewalk experience, a temperature reading is taken using an infrared laser thermometer before the coals are declared ready to be walked on. It is a rite of passage for breaking limits. In case you don’t already know, firewalks have been used by many cultures over the years, as a symbolic act of faith, initiation and courage.
Would you be up for a firewalk? While it is voluntary, I’d say that it would be crazy not to give it a go. After all, if you have said “yes” to attending to a UPW event, it helps to keep an open mind. And it does not matter even if you were pulled along to attend one. Continue reading
7 Tips to Handle Disruptive Supermoon Energies | Super Moon Meditation
Supermoon energies can be disruptive, causing you to experience major upheavals. And the next Supermoon event is happening soon on Jan 31! Allow me to share some tips on how you can handle some of the intense energies going on during this period. By being prepared, you are better able to meet any challenges that arise with greater insight and understanding.
For a start, just reflect on recent happenings….
Is this true for you….like you’ve been called to be bolder, take a risk…step out of your comfort zone…release fears….yet the invitation to step up is also happening in a dramatic fashion?
If so, I bet the shifts have been uncomfortable. You’ve been wanting to make a bold move but you are also caught up in your old limiting stories once again. And so, you’ve been holding back.
What’s more the inner conflict could be manifesting in a negative physical incident for you. It may be an accident, an argument, things not going as planned or as usual and so on. These were examples that actually happened to a few of those who I spoke to. In fact, I personally encountered a disruptive incident which took me by surprise. It was supposed to be a soul nurturing exercise but it did not happen that way. Luckily, I was able to set aside my hurt and acknowledged how I had contributed to the issue at hand quickly.
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Your Ultimate Guide to Intention Setting versus Goal Setting
Do you know what the difference is: intention setting versus goal setting?
While both ideas are often used these days, knowing the difference can be helpful. If anything, intention or goal setting exercises tend to leave most people confused, uninspired or disempowered either way. And you want to avoid that!
Conversely, with knowing the difference between intention setting versus goal setting, you get to be more aware of what combining the two can do for you. It’s not one or the other. In my article, I’d like to highlight the pros and cons of each separately.
Ultimately, I recommend a process that not only leads you to reaching your desired outcome but in a way that also elicits a desirable positive experience. It’s also a process that is holistic – a meeting of heart, mind, body and spirit! The idea is to create authentic actionable guideposts that are challenging yet not allow blocks to obstruct your success.
Sounds exciting? Read on 🙂
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10 Insights Into The Power Of Thoughts
Harness the power of thoughts so that you can create the life that you want. Your every thought is a statement of your desires to the Universe. You are a product of all the thoughts, feelings and experiences you have had until now. In the same manner, whatever thoughts you have now are going to influence your tomorrow. This being the case, you need to be very aware about the thoughts that run in your head. By not taking charge of your mind, you may just attract circumstances that are contrary to what you truly desire.
(I am updating this article of its old links – hence, I am republishing it today :-))
On the plus side, if you can exercise great control in what or the way you think, you can begin to attract resources from the Universe, to make your dreams come true. For today, let’s examine 10 truths about the power of thoughts, so that you can set leverage on your mind effectively:
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