Category Archives for "Health and Wellness"
Using law of attraction and positive thinking to get good health.
How to Get Over the Fear of Aging
“I believe in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe happy girls are the prettiest girls. I believe that tomorrow is another day, and… I believe in miracles.” – Audrey Hepburn
We live in a society that values looks and youth. And so as we mature past our 30s, then 40s and 50s, we can start to face the fear of aging. I believe that females feel the fear even more. The fear of aging can be like a looming dark cloud that drives us to irrational behavior such as undergoing multiple plastic surgery jobs to tighten sagging skin.
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7 Tips for Living a More Relaxed Life
“The only reason for time is so that everything doesn’t happen at once.” – Albert Einstein.
Today’s guest post is submitted by Ryan Rivera.
Often in life it feels as though everything is being thrown at you at once. We deal with stress on a regular basis, but that stress would often be much easier to manage if we had 100 hours in the day, and still only needed 8 hours of sleep. We’d have an opportunity to slow life down, relax, and go on with our lives.
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10 Inspiring Facebook Banner Quotes
In my personal growth journey, I have found that what helps are positive affirmations, quotes and sayings. The more I repeat these, the greater is my ability to make a positive shift. Thus, I am reminded about loving and accepting myself unconditionally. I am reminded about believing in my dreams. I am reminded not to listen to the debilitating stories that I have been telling myself.
Having experienced benefits, I intend to now share affirmations, sayings and quotes from my Abundance Tapestry Facebook Page. Well, I had been having a blast with creating banners with inspired sayings and posting them on my FB Wall in conjunction with my online launch of Self-Love Secrets. Many of the background photos come from my personal archives.
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What Are You Manifesting?
The Life Adventures I Have Manifested
I have got exciting news. I am one of the authors in a new book that is coming out. It is called Adventures in Manifesting: Success and Spirituality.
Talk about manifesting! This is the year when my dream about becoming an author to a worldwide audience has come true. Not only once but by the end of the year, three times! And not just that!!
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Body Image: Take A Look In the Mirror
Body image is how you see yourself when you look in the mirror.
Fat. Thin. Big. Small. Wide. Narrow. Tall. Short. Flat. Sharp. Curvy. Flabby. Nose. Feet. Eyes. Arms. Tummy. Chin. Butt. Thighs. Acne. Stretch marks. Blemish. Mole. Skin. Birthmark.
When you look in the mirror, what do you see? Are you focused on the best parts of the reflection of your body or does your mind zoom in on the parts that are imperfect? Do you see the reflection of someone smiling or frowning back at you? Are you happy with the way you look? (For a list of related questions, you may want to consider taking a Self-Love Quiz, if you have not already done so.)
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21 Makeover Tips To Lift Your Energy
You are hoping for a makeover. You would like to change your vibes. Life has been quite a drag for some time. So it only makes sense that if you are hoping to have different results, you cannot keep doing the same things.
A true makeover goes beyond revamping your wardrobe. It is more than fixing a bad hair day. A true makeover is holistic, incorporating the mind-body-spirit. Your energy shifts as a result. It activates the Law of Attraction in your favor, where you are more likely to attract positive outcomes.
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70 Ways For Self Care
Self care is an act of loving yourself.
Any act of self care is to nourish your mind, body or spirit. Whatever it is, you do something nurturing. You don’t put off from taking a needed break or having some me-time. You create a better relationship with self.
Self care is taking care of your inner home. And obviously, you do not wreck yourself apart when you undertake self-care. This means that you don’t give excuses for feeling tired, crying or going for an expensive pedicure. You please yourself rather than others. Very importantly, you do not experience guilt, shame or blame. So it may mean eating more, less or having an indulgence every now and then. You take a balanced approach to overall holistic well-being.
Reduce Junk Food Cravings in Only 9 Minutes
(Photo Credit:Tofslie)
I was taught how to reduce my junk food cravings in 9 minutes in a Neuro-Linguistic Programming (NLP) workshop I attended over the weekend. I thought I’d share with you this today as you can use the very same steps to eliminate the impact of negative beliefs on your mind. The method, known as “Submodalities Intervention Process”, sounds fancy, but don’t let the term scare you off! It is really quite easy and can be completed in 9 minutes or less.