4 Money Healing Stories: Letting Go of the Past
Would you like to be inspired by money healing stories?
Well, I’d like to share some that belonged to my clients. I have had the privilege of helping them attain a mindset breakthrough that resulted in a change in their finances. For a long time, they were struggling with limiting beliefs that blocked the flow of money and their ability to generate better income. Most carried emotional money wounds that stemmed from the past.
Their money healing stories are transformative. They had to confront their fears and release their attachment to beliefs formed since young. I’m thankful to my clients for giving me a firsthand chance to learn about how it is possible to rewrite our stories for healing and greater empowerment. To protect their privacy, I have used pen names for them.
No matter how much effort she put in, Annie couldn’t seem to break through her glass income ceiling for her business. She’s constantly having money worries and that she’d never have enough. While we were working together, Annie experienced an “aha” moment. She suddenly realised how her unconscious limit in earnings came about.
Her dad had struggled to make a living when she was young. Unfortunately, Annie internalised some of the messages he had shared with her about his money troubles. During our session, she “saw” the amount that was written on the cheques he had been banking in from his job. To her surprise, it was the same amount that she has been earning for a long time from her business.
Annie worked on letting go of her glass ceiling. She gave herself the permission to make more than her dad. Annie no longer limits herself on what she can earn. As a result of her inner work, she has been generating income breakthroughs ever since. Annie found herself attracting bigger and bigger deals for her business.
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10 Signs of Emotional Bullying: How to Spot Them
Emotional bullying is when a person tries to get what he or she wants by making another feel afraid, small and helpless.
It can happen in a children’s playground. Or it can happen in adult relationships. These days, emotional bullying can also take place online.
Emotional bullying brings about negative effects. If it is made repeatedly, the victim’s mental health can decline. Victims end up with depression, anxiety, shame, guilt and fear, and have difficulties showing up fully at work or in their business. Emotional wounds can create leaks in attracting money and abundance too.
Fortunately, it is possible for anyone to work on healing emotional wounds. In some situations, victims are not able to recognise that they have been bullied. Well, it is important for anyone to learn how to identify the signs so that you can tell if there has been bullying.
10 Automatic Negative Thoughts that You Need to Let Go of
Do you find yourself having negative thoughts that seem to pop in automatically?
Our minds are often programmed to think more negatively that positively. Automatic negative thoughts are often cognitive distortions. The American Psychological Association defines cognitive distortions as “faulty or inaccurate thinking, perception or belief.” For some people, cognitive distortions are a pattern of thinking that can lead to chronic anxiety, depression, and behavioural problems such as substance abuse.
Most of us have not been trained to observe our thoughts. It’s possible to be more aware about what our behaviour is like or even how we are feeling. Yet, what is driving our behaviour are our feelings that are also influenced by our thoughts.
Cognitive distortions formed the subject of study by Dr Aaron Beck. He proposed that we challenge our irrational and faulty thinking. Once we can break free from them, we are in a better position to change our behaviour.
EFT Tapping: Raise Your Energy Levels in the Morning
Do you sometimes wake up feeling tired but you’d really like to feel more energised and be in a better state of mind than yesterday?
Well, I’d like to share with you a morning routine that you can do. Tapping in the mornings have helped me to ground myself, become more energised and ready to go. In fact, many of my private clients got inspired to tap in the mornings as part of their daily routine.
So if you feel like you are needing a positive boost, I’d like to invite you to join me in this EFT tapping session…Continue reading
EFT Tapping Circle: What Are Group Borrowing Benefits
“Borrowing Benefits” is one of the most profound discoveries in EFT tapping circles. It happens when we come together in a group to clear negative emotions or limiting benefits. “Borrowing Benefits” is the discovery that simply watching other participants do EFT on their issues, while tapping along with them, reduces the emotional intensity of our own issues. It is as if we are “borrowing” the positive energetic shifts, even though we are not directly working on our own.
To begin with, our issues may or may not be the same as what another member of the group is going through. However, just by observing and tapping along on the issues that belong to another group member, we can potentially experience a reduction in the stress or tension that we have in relation to our own issues. This phenomena is also pretty much aligned with the concepts that “everything is energy” and that we are all inter-connected.
Continue readingEFT Tapping: Release Stress from The Rise in Cost of Living
Feeling the pinch lately?
Noticed that food and oil prices have been rising?
Feeling uneasy, tensed and concerned about the economy and its impact on the value of your money?
Tap along with me to release stress and fear, so that you can step into greater ease and opportunities…
How to Heal Your Invisible Childhood Wounds
We may not realise at first that we have been carrying childhood wounds, so any talk about healing will be considered moot.
Childhood wounds are, after all, invisible to us.
And if we can’t see them through our naked eye, why does it matter whether we are carrying them or not?
Well, it may well explain contributing reasons behind our current day issues like
- anxiety
- depression
- constant insecurity
- low self-esteem
- inability to find loving relationships
- inability to have better success,
- etc
In other words, just because we can’t visually see our wounds does not mean that they don’t exist.
As I understand, according to Sigmund Freud, they are hidden in the deep recesses of our psyche, buried deep in the unconscious. We repress our pain, hurt and anger in these wounds. Because they are yet to be resolved, they can blindside us. It is why we are often in self-sabotage.
Thus, if we don’t heal our past wounds, they can bleed into everything that we do or encounter today.
“We have to listen to the child we once were, the child who still exists inside us. That child understands magic moments. We can stifle its cries, but we cannot silence its voice.The child we once were is still there.” Paul Coelho
EFT Tapping: Heal from the Inside-Out
What does it mean to heal from the inside-out?
Well, according to naturopathic doctors, the symptoms that we see on the outside is a manifestation of what is going on from the inside. Symptoms are often the body’s way of signalling to us that something has gone wrong and we need to investigate. If our health issues are chronic or we are in bad pain, it means that there could be an underlying root cause. When we heal from the inside-out, we are addressing the problem at a deep level. We are not just slapping on a bandaid to cover up the bleeding on the inside.
The 3Ps of Shame and How You Can Let Them Go
The 3Ps of Shame can be found in People-pleasing, Perfectionism and Procrastination.
People-pleasing – refers to seeking approval from others and pleasing others in their needs and wants and often at the sacrifice of our own.
Perfectionism – the need to be perfect in the way we are, do or have and the refusal to accept flaws, imperfection or mistakes.
Procrastination – refers to the constant postponement of activities & employing distraction tactics, so that we can hide from our shame.
How EFT Tapping for Inner Child Healing Works
Applying EFT Tapping for Inner Child
EFT tapping for inner child healing involves using our fingertips to tap on specific meridian points on the face and body for addressing childhood wounds. As our physical reactions today could be tied to issues that stem from childhood, applying EFT is effective because unhealed emotions can get trapped and the body keeps the score. Even though the past is long gone, it is possible to heal in the now by applying tapping.
Download this resource page on EFT Tapping for Your Inner Child.
Women often approach me for help to deal with their stress. Their stress can be anything from dealing with a money or work-related challenge, relationship problems, not feeling “good enough”, low self-love to anxiety issues. They would have been holding on to anger, worry, insecurity and frustration for a long time before asking for help. (Understandably, most of us face resistance with getting assistance.)
Some would share about experiencing the same repetitive themes of abandonment and rejection in their lives. Thus, when we get together in a session, we usually begin by patiently peeling off the layers to determine the root cause of their issues. Invariably, we would find out that these issues stem from their past – primarily in childhood. As a result, we are led to working on healing their inner child.