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10 Tips to Overcome Shyness

overcome shyness with self confidence

There are ways to overcome shyness even if you are in a social setting.

Are you painfully shy? Do you often feel awkward, turn white, stammer in anxiety, mumble and/or look away when someone approaches you to talk? Many people never outgrow the feelings off shyness that they experienced as children, and as an adult, being shy can pose tremendous social challenges that impede on success. Luckily, it is possible to overcome shyness at any time.

Shy Smile
My daughter is encouraged to smile more despite being shy.

As a child, I was extremely shy. My voice was hardly audible. I wished that I could disappear into the ground when people I didn’t know well, approached me with a question. Until I entered college, I frequently hoped that no one would notice me. In college, I became somewhat split in my desires; torn between wanting to be noticed by the boys and not wanting to be noticed by the teachers during class.
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How to Meditate for Beginners: 10 Essential Tips

meditation for beginners

How to meditate for beginners is a question that many people, perhaps someone like yourself, ask.

It would appear that everyone on the planet is extolling the benefits of meditation…and, you are eager to join the bandwagon too. However, it is possible to encounter frustration when you first get started. Your mind is in a constant stream of chatter. As such, it becomes impossible to sit still! After a couple of tries, you may even conclude that, “I just cannot meditate!”

how to meditate for beginners(Picture taken: meditating in serene surroundings in Thailand)

I would like to believe that it is possible for the majority of us to meditate. The exceptions would be those with mental health issues. I have come a long way since the days when I had the same complaint myself.

In fact, I recall that I would previously give plenty of excuses in not being able to find time to meditate. I would choose to do something else “more productive” than a seemingly passive activity like meditation. Over the years, I would find that the time that I spend in quiet meditation is not a waste of time but rather an investment in clarity. I now meditate almost every morning, save for days when I need to go out early.
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How to Be Bold In Life

lion courage bold

To fulfill our visions, we need to be bold. We need to be able to let go of our fears. Boldness is the magic brew that spurs us on to venture beyond known territories, undertake new adventures, and make bigger dreams. A healthy dose of boldness is required if we want our lives to change. It is the kickstart to living a life of being free from fear.

how to be bold
(A Scrapbook Page that I made, reminding me about being bold.)

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7 Winning Life Tips from Top Financial Alchemists

financial planning

Financial alchemists are those with the ability to make gold of their investments. They appear to have the Midas touch. And we all clamor to learn their winning strategies. What I have not been aware of previously is that it is equally – if not more important – to find out about the way they think, their beliefs and behaviour.

Successful financial alchemists have a lot in common, in terms of mindset, that we can also learn from. Knowing what these are can help us beat any financial market – whether they are trending upwards or downwards!
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How to Internally Align With Financial Abundance

I was being asked this question by a reader who emailed in: why do all the spiritual gurus and experts say that we are abundant when the evidence in our current financial situation appears to be pointing otherwise? The reader has been feeling utterly confused. She finds it hard to believe that she can become financially wealthy from working in a paid-by-the-hour job.

Things I wish For
(Financial Abundance Wish: What Things Can I Buy with More Money?)

Well, the answer to the reader’s question is this: there is every opportunity to increase financial abundance. Opportunities are available because ideas are abundant. And it is possible for anyone to can tune into them. Yet, we have not been able to recognize ideas because we have little clarity. Our minds are clouded because we have bought into certain misbeliefs and at the same, we are being obscured by emotional clutter.
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How to Handle Toxic Relationships

how to handle toxic relationships

Toxic relationships are those which have become extreme. You experience a sense of dread, misery, illness and nervous energy, whenever you have to handle people with toxic energy. They can be people in the office, friends or even family members.

Toxic people are either skilled in poking holes or dampening your aura. You cannot help but feel affected by their energy. It is possible to feel energetically drained even after a mere 10 minutes with them.  I recall myself having to make excuses to go to the bathroom repeatedly, whenever a particular friend with lots of negative energy come over for a visit. My article today shares 25 ways on handling toxic relationships.

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How to Identify and Change Your Limiting Money Beliefs

The thing is that in order to change our negative beliefs, we need to be able to first identify what they are. The obvious ones are easy to address. Because we already know what these are. But how do we identify the rest that are hidden in our subconscious?

Money Mantra

I received a question about changing limiting money beliefs from D Smith, a reader to my newsletter, a week ago. His experience is a very common one. In his email, Smith asked….
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How to Be Positive All The Time

And so, you have bought a number of books and programs about how to be positive. You understand what the law of attraction says, that like attracts like. You know how important it is to be feeling good so that your vibrations are positive. You have dedicated time to saying affirmations – all 101 of them. You try your level best to be in an uplifted state. Yet…..somehow…..there are still periods when you feel like crap.

How to be Positive All the Time
(Picture painting from my personal journal, “How to Be Positive”)

Certainly, life has changed ever since you started taking an interest on your personal growth. But you are still having on-going challenges. The thing is that as you tune into thoughts about your current situation and instead of feeling even mildly positive, you begin to sink into despair. So what’s that about keeping your vibrations up?
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Abundance Alchemy: Answers to Your Questions

Just a Quick Note. We begin next week with getting your questions about abundance answered. A few of you have written in, while others have posted their questions via blog comments. It appears that there is a common difficulty faced. It is to the question on how to keep feeling positive.

Flock of Birds
(Photo taken in Gold Coast Australia, “Let’s work and address our issues together before taking flight”)

You have already understood how important it is to be connected with better-feeling thoughts. You have understood that by virtue of the law of attraction, you attract vibrations of the same frequency that match with your inner state. So you have been hoping to be in a positive-feeling state.
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