“But you cannot understand life and its mysteries as long as you try to grasp it. Indeed, you cannot grasp it, just as you cannot walk off with a river in a bucket. If you try to capture running water in a bucket, it is clear that you do not understand it and that you will always be disappointed, for in the bucket the water does not run. To ‘have’ running water you must let go of it and let it run.” Alan Wilson Watts, Wisdom of Insecurity
Are you finding it hard to combat the feelings of insecurity in a world that does not appear to be safe, stable and supportive?
If so, you could be feeling a lack of control. You perceive that there are many uncertain external factors that can potentially disrupt your well-being. It has been one of the main reasons why you are in a heightened state of stress.
You are not alone if you are feeling this way. Insecurity afflicts even famous personalities like politicians, movie stars or models. As American actor, Christian Slater, once said, “I thought I’d get over being insecure if I became famous, but it hasn’t happened. It just gets worse, really. You get more and more on edge, more nervous. These are all the things I’m dealing with. You think if you get famous, fear will go away and problems will go away. But they don’t.”
In particular, as the cost of living rises, you can experience a lot of worry in the area of finance. For instance, you could have the following financial fears: that you will run out of money, cannot keep up with the rising cost of living, unable to service your loan, cannot put food on the table, do not have enough for retirement, do not have enough to set up a fund for emergencies and so on.
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