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Take the Moon Quiz: New Moon, Supermoon and Full Moon

Moon Quiz | Supermoon | Full Moon | New Moon

Play the Moon Quiz in this post to gauge your moon awareness. Become more mindful about how you can take advantage of Full Moon, Supermoon and New Moon energy for managing your emotions and setting intentions.

How often do you take the moon for granted and fail to notice it? Or allow the occurrence of special lunar event such as a Supermoon to pass you by? Well, I created the Moon Quiz, so that we can all start to build greater awareness.

The moon plays a vital part in the celestial sky. If you are sensitive to energy movements, I suggest that you keep tap on the various moon phases. You may just be able to observe how life patterns are surfacing with the occurrences of the Full Moon, Supermoon or New Moon.

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101 Positive Affirmations for Women

positive affirmations for women

Positive affirmations for women are helpful to use if you are struggling with limiting beliefs due to gender issues. For instance, do you have the view or negative self-talk that you are less deserving of success, less worthy of respect or that you can’t make as much money because you perceive yourself to be the weaker sex?  Or that you need to be of certain body proportions to qualify as being more attractive?

Well, what you say to yourself is backed by the limiting beliefs that you hold. Hence, I suggest changing your thought patterns so that you can bring about a more balanced state of empowerment. Your beliefs have an impact on your life experiences.

You can  find yourself experiencing low self-esteem, poor body image, inability to accept aging as you approach your 40s or 50s and difficulties with manifesting money and abundance. As I have found from working with others, more women than men tend to struggle with issues related to gender roles because of the disparity in society’s expectations of them.If you have immense challenges with accepting and appreciating your role as a woman, I recommend using positive affirmations to reverse old thinking.

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Take this Free Chakra Test: Which Chakra is Out of Balance

chakra test: restore balance

How about taking a free chakra test to find out which of your 7 energy centers is out of balance?

I have been using the chakra system as a guide for personal awareness and to work with clients for several years now. It will be great to share with you on how comprehensive it is as a roadmap for conscious living.

The chakra system offers an excellent framework for an understanding of your energy system. There are 7 major chakras, which are energy centers in your body. In Hindi, chakras simply mean “wheels of spinning energy”. Indeed, a chakra is like a whirling, vortex-like, powerhouse of energy. You have got 7 major vortexes or energy centers that line up like the picture below…

take this chakra balance test

The chakra system is akin to having an electrical wiring system within your inner home. It allows electrical current to be sent to every part of your being. It regulates the flow of energy throughout the network (meridians) that runs throughout your physical body.

Taking a chakra test can help you to determine which – out of the 7 energy centers – is out of balance or blocked. Out-of-balance chakras or chakra blocks usually happen at the energy centers. Your chakras can get blocked because of stress, emotional or physical root causes.Continue reading

10 Holistic Benefits of Meditation

benefits of meditation

There are many benefits of meditation. I hope to share with you what these are, especially if you are new to this practice. Over the years, meditation has made a huge difference to my life. Hopefully, it can help increase your holistic wellness too 🙂

While there are already many articles describing the benefits of meditation on the internet, I hope to share what I have gained from my personal experiences as well.

On the side, I would like to dedicate this post in memory of my mother-in-law who first introduced meditation to me. It was more than 10 years ago when she taught me how to meditate. My mother-in-law was 70 when she became a Buddhist nun who was very interested in meditation.

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How Amy Overcame Her Money Struggles

amy overcame money struggles

Amy started to experience money struggles the moment when she wanted to make the transition from executive to entrepreneur. 

A pretty lady in her 30s, Amy is from a middle-income family. From external appearances, she seemed to be doing fine…except that in the six months prior to us working together, she had been struggling. No one except her husband knew about her feeling broke and depressed.

For months, Amy had worked hard at getting her business off the ground.

There were a lot more to each marketing strategy that she had at first realised. It was not long before doubt started to creep in. She went into emotional overwhelm.

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Energy Healing for #MeToo

Over the past 2 days, I encountered a number of posts with #MeToo in my newsfeed.

They are popping up in the wake of the allegations against Harvey Weinstein.

Bravo to the women who are now speaking up about their hidden secret. Hopefully, they are able to find some form of closure; although for some, it make take more than just speaking up to address what has been left unresolved.

energy healing for me too

Then, there are those who still do not dare post #MeToo despite what had taken place.

It could be that they still associate it as something shameful, that they still feel that what happened was their fault, that they fear that the people around may react negatively to their revelation and so on.

Well, I chanced upon one courageous lady who decided to confide in me.

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How to Release Emotional Pain with EFT Tapping

release emotional pain with eft

Are you in any emotional pain?

Was it due to some past traumatic event or situation that you can’t let go of?

Is there a long-standing physical symptom that also goes with your emotional pain such as a dull but throbbing heart ache, stabs on the back, weight on the shoulder or a paralysing sensation that numbs you on your hands and legs?

Or could you also be feeling emotional pain whenever you are tuning into the pain-body that is part of collective whole? Just think about the negative news that you have been reading….on all the senseless terrorist attacks, for instance. It’s been affecting you and everyone else.

Well….whether it is personal or it comes from being part of society, it is possible to clear the emotional pain such that the energetic charge is either gone or reduced. Even if you had been holding on to it for a long time.
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How to Stand in Your Unique Brilliance and Craft a Core Offer

your unique brilliance

Do you have a part of you that does not believe that you can build a thriving business from your soul gifts?

Perhaps, you have psychics or even coaches telling you what your soul gifts are and about how you should simply step into your unique brilliance and do work that you love. Or about how deserving and worthy you are of all that abundance.

Except that you don’t totally believe that it is true.

Definitely, NOT 100% on your belief scale!

As you reflect over on the gifts, skill sets and what you have to offer in the world, you are feeling as if you are “nothing special” or that there is “nothing unique” about you.

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Are You Just 3 Feet from Gold?

3 feet from gold

Are you currently in the stage where you are ready to give up on your business?

My suggestion: Not just Yet.

Not until you have finished reading this post on 3 Feet from Gold.

“Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one when success is almost in rich.” – Napoleon Hill, Think and Grow Rich

The story 3 Feet from Gold is a story that has kept me inspired over the years. It is a tale that has kept me going on as an entrepreneur, especially during challenging times. As with many business owners, my journey has not always been that smooth. I have been through feast-famine cycles and everything in between.

“Before success comes in anyone’s life, that individual is sure to meet with much temporary defeat and, perhaps, some failure. When defeat overtakes a person, the easiest and most logical thing to do is to QUIT. That is exactly what the majority of people do.” Think and Grow Rich, Napoleon Hill

I hope to share with you what has helped me all this time, if you have not heard this story or read the classic Think and Grow Rich book. The entrepreneurial mindset of not giving up has kept me in the game. It has helped me build tenacity even when times are difficult.

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