A List Of Feel Goods
Today is thanksgiving day. Although it is not a traditional celebration for my family and from where I come from, I’m making use of the opportunity to say my thoughts of appreciation of what I am grateful for.
I’ve learned that a sense of gratitude is important to generate positive energy.
So here is the top 10 list of what I’m appreciative for:
1) I am thankful for the family that I have; a loving husband, my two beautiful kids and my caring parents.
2.) I am thankful for the roof over my head and the food that I get to eat everyday.
3.) I am thankful that I am able and well; without which I wouldn’t be able to do half the things I would like to accomplish in my lifetime.
4.) I am thankful for the many experiences that I have that makes me realise how resourceful I am.
5.) I am thankful that I have learned about times when I do not feel particularly confident or secure, that I do the best I can.
6.) I am thankful to learn that it is okay to make mistakes but that I should learn from them.
7.) I am thankful to learn that I should stop comparing against others but to measure progress relative to where I come from every step of the way.
8.) I am thankful that I have learned to perceive high standards as inspirational goals rather than as pressure to perform.
9.) I am thankful that I have learned my kids do not need a supermom but just to be fully present in their lives.
10.) I am thankful I have learned that life is a journey and that I continue to grow spiritually and emotionally in every way.
If you have been wondering how to turn your negative thoughts into positive one, being thankful for what you already have is a good place to start. Hopefully this will trigger good feelings about your family, friends and love ones. You are training your mind to focus on the positives, rather than the negatives.
Make use of thanksgiving today to write down a list of at least 10 things that you are grateful for! Do share on this blog as writing them down is also an affirmation to yourself about your sense of appreciation. Feel good and you will start to attract positive energy.
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